MitoRedLight vs Primal

The MitoRedLight app is the remote control for your Mito Red Light Adapt panel and newly added MitoPRO X panel! Through the app, you connect to your Mito ADAPT or PRO X panel, select the channel, set the time duration, and start your therapy session. Your device will turn on then turn off automatically at the end of the time you selected. Using the app makes it super easy to program your therapy session. Many modes are only available through the app! ADAPT has special modes through the app: extended NIR sessions, gradual sunrise, gradual sunset, and Red/NIR intervals. PRO X has special modes for extended NIR sessions and intervals. A dashboard will show your usage and your responses to the benefits you have experienced.A dashboard will show your usage and your responses to the benefits you have experienced. This data is local to your phone.

This app transforms VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Users can track how their body burns fat vs carbs, monitor biological age, and receive tailored insights for training and lifestyle. It provides access to personalized meal plans, recipes, and workout builders — all powered by personal metabolic analysis and breath-based testing. Key Features: • Dashboard with activity, nutrition, recovery, and metabolic data. • Personalized nutrition planning with meal plans and smart recommendations. • Training builder aligned with VO2 Max and RMR test results. • Recovery tracking with biological age and fat vs carb burn metrics.