Comparison

RoutineFlow vs Routines Pulse

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RoutineFlow

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

Highlights
  • Customizable routines with emojis
  • Timed task sequences
  • Detailed habit analytics
  • Notification reminders
  • Procrastination reduction tools
  • ADHD symptom management support
Features
Read full description

Design your ideal day. Every day Navigating daily life, especially with ADHD, can be challenging. RoutineFlow offers the solution to manage your day with ease, turning every morning into a triumph and helping to keep procrastination at bay. Dive into the magic of structured routines, one step at a time. REDUCE PROCRASTINATION The daunting thought of beginning a task is often worse than the task itself. With RoutineFlow, watch as tasks turn from mountains into manageable molehills, assisting you to embark on them without hesitation. MANAGE ADHD SYMPTOMS Designed with ADHD users in mind, RoutineFlow provides structure and consistency, two keys to managing ADHD symptoms. The intuitive design and timers cater specifically to the needs of those seeking order in their often chaotic days. STICK TO GOOD HABITS Whether it's drinking more water, stretching, or simply making your bed, these small actions compound over time. RoutineFlow aids you in cultivating and adhering to these habits, making them an integral part of your daily life. MASTER YOUR MORNING ROUTINE Mornings set the tone for the rest of the day. Use RoutineFlow to ensure you kick off each day on the right foot. By following your tailored morning routine, embrace days filled with purpose and clarity. IMPROVE TIME MANAGEMENT With our analytics feature, get insights into how long each task takes, allowing you to plan your days better. No more guessing or feeling overwhelmed. Know exactly how long your routine will take and adjust accordingly. FEATURES: - Create Custom Routines: Choose from predefined steps or customize your own. Attach an emoji for a personalized touch! - Timed Tasks: Turn your routines into a sequence of timers. Feel the accomplishment as you progress through your list. - Detailed Analytics: Review your habits over the past 365 days, allowing for introspection and growth. - Notification Reminders: Never forget a task with our gentle reminders nudging you to action. Reclaim your day, one routine at a time. Download RoutineFlow and pave the path to a more organized, productive, and stress-free life. Terms of Service: https://www.iubenda.com/terms-and-conditions/32938373 Privacy Policy: https://www.iubenda.com/privacy-policy/32938373

About

Routines Pulse

Create, modify, and organize personalized daily routines to fit your lifestyle. View upcoming tasks at a glance and easily reset routines with a single tap. Track your progress with insightful charts and enhance your habits with special boosts.

Highlights
  • Personalized routine creation
  • At-a-glance task view
  • One-tap routine reset
  • Routine 'Power-Ups'
  • Insightful progress tracking
  • Customizable task sorting
Features
Read full description

Personalized Routine Creation: Discover the art of custom-made routines. With Routines Pulse, you have the freedom to create, modify, and sort tasks to align perfectly with your unique lifestyle. Streamline your day, your way. At-a-Glance Reference: Life can be hectic, but staying on course shouldn’t be. Our user-friendly display keeps your upcoming tasks and routines in clear view, serving as your personal guide from morning until night. One-Tap Reset: Embrace the satisfaction of completion with our one-tap reset feature. Conclude any routine and start over with the simplicity of a single touch, ensuring each new round feels as invigorating as the first. Power-Up Your Productivity: Inject a burst of energy into your daily habits with Power-Ups! These special boosts are designed to enhance your routines, making them not just tasks but experiences that propel you forward. Insightful Progress Tracking: Unleash the power of data with our new Insights feature. Monitor your progress with detailed charts and gain valuable understanding into your habit patterns. Let actionable feedback inspire you to optimize your routines and push beyond your personal best.

Screenshots

RoutineFlow4 screens
Routines Pulse4 screens

Verdict

The call

The clearest difference is rating: RoutineFlow at 4.7 against Routines Pulse's 1.0. RoutineFlow also leads on ratings volume (2.5K vs 1) and update cadence (every 5 days vs every 10 days). Routines Pulse's advantage is in-app purchases (none vs 9). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days. Routines Pulse asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

RoutineFlow holds the better App Store score, 4.7 against 1.0. That said, the two scores are not equally well evidenced: RoutineFlow has 2.5K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

RoutineFlow ships an update every 5 days, Routines Pulse every 10 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

Scorecard5 real differences · 5 level
RoutineFlow versus Routines Pulse: the parameters behind the verdict, then further details
ParameterRoutineFlowRoutines Pulse
PriceFreeFree
Rating4.7 (2.5K ratings) — better1.0 (1 ratings)
Positive reviews61.2% of reviews—
Number of ratings2.5K — better1
Update frequencyEvery 5 days — betterEvery 10 days
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS14.0 — better15.1
Further details — not scored
Size111 MB52 MB
Age rating4+4+
DeveloperThomas Wolfgang MenzelALTROMATIC AB

Bugs and requests

RoutineFlow

Reported bugs

4 issues
  • Routine data loss and reset issues
  • Dynamic Island duplication bug
  • Login/account recovery problems
  • Accessibility issues with large font settings

Requested features

5 requests
  • Apple Watch app companion
  • Ability to modify task durations
  • Customizable widgets and calendar view
  • Subtasks and note-taking for tasks
  • Automatic task progression without manual input

Routines Pulse

Not enough reviews yet to summarise bugs or requests.

In-app purchases

8 purchases

RoutineFlow

Subscriptions7
  • RoutineFlow Pro Weekly$5.997 Days
  • Monthly Pro Access$8.991 Month
  • Pro Access Monthly$12.991 Month
Show 4 more
  • RoutineFlow Pro Yearly$29.991 Year
  • RoutineFlow Pro Yearly7 Days trial$29.991 Year
  • Pro Access Yearly7 Days trial$39.991 Year
  • Yearly Pro Access7 Days trial$59.991 Year
One-time1
  • Lifetime Pro Access2 variants$99.99
None

Routines Pulse

No in-app purchases

Questions

Is RoutineFlow free?
RoutineFlow is free to download, with in-app purchases available.
Is Routines Pulse free?
Routines Pulse is free to download, with no in-app purchases.
Which has better reviews, RoutineFlow or Routines Pulse?
RoutineFlow is rated higher. RoutineFlow averages 4.7 out of 5 from 2.5K ratings, while Routines Pulse averages 1.0 from 1 ratings.
Do RoutineFlow or Routines Pulse have ads?
Neither RoutineFlow nor Routines Pulse shows ads.
Which is updated more often, RoutineFlow or Routines Pulse?
RoutineFlow ships an update every 5 days, and Routines Pulse every 10 days. Most recently, RoutineFlow was updated on November 3, 2026 and Routines Pulse on October 30, 2026.

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