RoutineFlow vs FocusModes

Design your ideal day. Every day Navigating daily life, especially with ADHD, can be challenging. RoutineFlow offers the solution to manage your day with ease, turning every morning into a triumph and helping to keep procrastination at bay. Dive into the magic of structured routines, one step at a time. REDUCE PROCRASTINATION The daunting thought of beginning a task is often worse than the task itself. With RoutineFlow, watch as tasks turn from mountains into manageable molehills, assisting you to embark on them without hesitation. MANAGE ADHD SYMPTOMS Designed with ADHD users in mind, RoutineFlow provides structure and consistency, two keys to managing ADHD symptoms. The intuitive design and timers cater specifically to the needs of those seeking order in their often chaotic days. STICK TO GOOD HABITS Whether it's drinking more water, stretching, or simply making your bed, these small actions compound over time. RoutineFlow aids you in cultivating and adhering to these habits, making them an integral part of your daily life. MASTER YOUR MORNING ROUTINE Mornings set the tone for the rest of the day. Use RoutineFlow to ensure you kick off each day on the right foot. By following your tailored morning routine, embrace days filled with purpose and clarity. IMPROVE TIME MANAGEMENT With our analytics feature, get insights into how long each task takes, allowing you to plan your days better. No more guessing or feeling overwhelmed. Know exactly how long your routine will take and adjust accordingly. FEATURES: - Create Custom Routines: Choose from predefined steps or customize your own. Attach an emoji for a personalized touch! - Timed Tasks: Turn your routines into a sequence of timers. Feel the accomplishment as you progress through your list. - Detailed Analytics: Review your habits over the past 365 days, allowing for introspection and growth. - Notification Reminders: Never forget a task with our gentle reminders nudging you to action. Reclaim your day, one routine at a time. Download RoutineFlow and pave the path to a more organized, productive, and stress-free life. Terms of Service: https://www.iubenda.com/terms-and-conditions/32938373 Privacy Policy: https://www.iubenda.com/privacy-policy/32938373

Deep in your work and forgotten to take a break? FocusModes pairs focus timers with gentle reminders to look away, stretch, or change position. Build a work rhythm that makes room for breaks. FIND YOUR FOCUS RHYTHM Choose Pomodoro, Flow, Deep Work, Intensive, or Open-Ended focus. Create your own repeating routine or a sequence of focus and break blocks. Start with a 25-minute focus block and adjust your routine as you go. MAKE BREAKS PART OF YOUR DAY Choose eye and movement reminders, adjust their timing, or keep them for breaks. Reminder setup is optional, and no special equipment is needed. Sit/stand and walking-pad prompts are available for the setups that use them. Walking-pad prompts need a break of at least 20 minutes; in Open-Ended mode, start a break to receive breaks-only reminders. SEE THE TIME YOU PUT IN Review your session history and weekly focus totals, or add the home-screen stats widget. Optional local notifications and Live Activities help you follow your timer. Your history stays on your device. TRY EVERY FEATURE FOR SEVEN DAYS Start the free 7-day Trial through the App Store. All features are available for seven elapsed days from the original trial transaction. The one-time unlock price is shown in the app before you start the trial. There is no subscription, automatic charge, or cancellation requirement. After the trial, a separate one-time purchase is required to start new focus blocks and create or edit custom routines. A focus block or break already in progress can finish. Your saved history remains available. Restore Purchases is available in Settings and on the access screen. Restoring does not restart the trial. Existing users of the free version keep full access. No FocusModes account is required. No advertising, third-party analytics, or tracking SDKs. Apple processes purchases using your Apple Account. Support: https://summitninety.com/focusmodes/support Privacy: https://summitninety.com/focusmodes/privacy Terms: https://summitninety.com/focusmodes/terms