Comparison

RoutineFlow vs FocusModes

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RoutineFlow

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

Highlights
  • Customizable routines with emojis
  • Timed task sequences
  • Detailed habit analytics
  • Notification reminders
  • Procrastination reduction tools
  • ADHD symptom management support
Features
Read full description

Design your ideal day. Every day Navigating daily life, especially with ADHD, can be challenging. RoutineFlow offers the solution to manage your day with ease, turning every morning into a triumph and helping to keep procrastination at bay. Dive into the magic of structured routines, one step at a time. REDUCE PROCRASTINATION The daunting thought of beginning a task is often worse than the task itself. With RoutineFlow, watch as tasks turn from mountains into manageable molehills, assisting you to embark on them without hesitation. MANAGE ADHD SYMPTOMS Designed with ADHD users in mind, RoutineFlow provides structure and consistency, two keys to managing ADHD symptoms. The intuitive design and timers cater specifically to the needs of those seeking order in their often chaotic days. STICK TO GOOD HABITS Whether it's drinking more water, stretching, or simply making your bed, these small actions compound over time. RoutineFlow aids you in cultivating and adhering to these habits, making them an integral part of your daily life. MASTER YOUR MORNING ROUTINE Mornings set the tone for the rest of the day. Use RoutineFlow to ensure you kick off each day on the right foot. By following your tailored morning routine, embrace days filled with purpose and clarity. IMPROVE TIME MANAGEMENT With our analytics feature, get insights into how long each task takes, allowing you to plan your days better. No more guessing or feeling overwhelmed. Know exactly how long your routine will take and adjust accordingly. FEATURES: - Create Custom Routines: Choose from predefined steps or customize your own. Attach an emoji for a personalized touch! - Timed Tasks: Turn your routines into a sequence of timers. Feel the accomplishment as you progress through your list. - Detailed Analytics: Review your habits over the past 365 days, allowing for introspection and growth. - Notification Reminders: Never forget a task with our gentle reminders nudging you to action. Reclaim your day, one routine at a time. Download RoutineFlow and pave the path to a more organized, productive, and stress-free life. Terms of Service: https://www.iubenda.com/terms-and-conditions/32938373 Privacy Policy: https://www.iubenda.com/privacy-policy/32938373

About

FocusModes

Features
Read full description

FocusModes is a focus timer built for people who do long stretches of desk work and want more structure than a basic countdown. Choose the timer style that fits how you work: - Pomodoro - Flow - Deep Work - Intensive - Open-Ended - Custom modes FocusModes is not just a timer. It also helps support the physical side of sustained focus. Depending on your setup and preferences, it can prompt you to: - rest your eyes - take microbreaks - stand and stretch during breaks - alternate between sitting and standing - get ready for or use a walking pad during longer breaks That means your focus system supports both productivity and sustainability during long work sessions. FocusModes also includes: - built-in focus modes plus custom modes you can save and reuse - a home-screen stats widget for recent totals - local notifications for phase changes and care reminders - on-device session and care history - onboarding that sets desk equipment and reminder timing up front Everything in this version is available immediately after download. There is no login, no account, no subscription, and no in-app purchase flow in v1.2. All app data stays on your device. FocusModes does not use third-party analytics, advertising, or tracking SDKs.

Screenshots

RoutineFlow4 screens
FocusModes4 screens

Verdict

The call

The clearest difference is in-app purchases: FocusModes at none against RoutineFlow's 9. RoutineFlow's advantage is update cadence (every 5 days vs every 2 weeks) and iOS requirement (14.0 vs 26.4). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days. FocusModes asks for nothing beyond the download.

UpkeepUpdate frequency

RoutineFlow ships an update every 5 days, FocusModes every 2 weeks. The most recent releases landed on October 13, 2026 and October 6, 2026 respectively.

Scorecard3 real differences · 7 level
RoutineFlow versus FocusModes: the parameters behind the verdict, then further details
ParameterRoutineFlowFocusModes
PriceFreeFree
Rating4.7 (2.4K ratings) — better—
Positive reviews61.4% of reviews—
Number of ratings2.4K — better—
Update frequencyEvery 5 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPod — betteriPhone
Requires iOS14.0 — better26.4
Further details — not scored
Size111 MB3 MB
Age rating4+4+
DeveloperThomas Wolfgang MenzelScott Munning

Bugs and requests

RoutineFlow

Reported bugs

4 issues
  • Routine data loss and reset issues
  • Dynamic Island duplication bug
  • Login/account recovery problems
  • Accessibility issues with large font settings

Requested features

5 requests
  • Apple Watch app companion
  • Ability to modify task durations
  • Customizable widgets and calendar view
  • Subtasks and note-taking for tasks
  • Automatic task progression without manual input

FocusModes

Not enough reviews yet to summarise bugs or requests.

In-app purchases

8 purchases

RoutineFlow

Subscriptions7
  • RoutineFlow Pro Weekly$5.997 Days
  • Monthly Pro Access$8.991 Month
  • Pro Access Monthly$12.991 Month
Show 4 more
  • RoutineFlow Pro Yearly$29.991 Year
  • RoutineFlow Pro Yearly7 Days trial$29.991 Year
  • Pro Access Yearly7 Days trial$39.991 Year
  • Yearly Pro Access7 Days trial$59.991 Year
One-time1
  • Lifetime Pro Access2 variants$99.99
None

FocusModes

No in-app purchases

Questions

Is RoutineFlow free?
RoutineFlow is free to download, with in-app purchases available.
Is FocusModes free?
FocusModes is free to download, with no in-app purchases.
Do RoutineFlow or FocusModes have ads?
Neither RoutineFlow nor FocusModes shows ads.
Which is updated more often, RoutineFlow or FocusModes?
RoutineFlow ships an update every 5 days, and FocusModes every 2 weeks. Most recently, RoutineFlow was updated on October 13, 2026 and FocusModes on October 6, 2026.

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