Comparison

RoutineFlow vs Stillkey · Focus App Blocker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RoutineFlow

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

Highlights
  • Customizable routines with emojis
  • Timed task sequences
  • Detailed habit analytics
  • Notification reminders
  • Procrastination reduction tools
  • ADHD symptom management support
Features
Read full description

Design your ideal day. Every day Navigating daily life, especially with ADHD, can be challenging. RoutineFlow offers the solution to manage your day with ease, turning every morning into a triumph and helping to keep procrastination at bay. Dive into the magic of structured routines, one step at a time. REDUCE PROCRASTINATION The daunting thought of beginning a task is often worse than the task itself. With RoutineFlow, watch as tasks turn from mountains into manageable molehills, assisting you to embark on them without hesitation. MANAGE ADHD SYMPTOMS Designed with ADHD users in mind, RoutineFlow provides structure and consistency, two keys to managing ADHD symptoms. The intuitive design and timers cater specifically to the needs of those seeking order in their often chaotic days. STICK TO GOOD HABITS Whether it's drinking more water, stretching, or simply making your bed, these small actions compound over time. RoutineFlow aids you in cultivating and adhering to these habits, making them an integral part of your daily life. MASTER YOUR MORNING ROUTINE Mornings set the tone for the rest of the day. Use RoutineFlow to ensure you kick off each day on the right foot. By following your tailored morning routine, embrace days filled with purpose and clarity. IMPROVE TIME MANAGEMENT With our analytics feature, get insights into how long each task takes, allowing you to plan your days better. No more guessing or feeling overwhelmed. Know exactly how long your routine will take and adjust accordingly. FEATURES: - Create Custom Routines: Choose from predefined steps or customize your own. Attach an emoji for a personalized touch! - Timed Tasks: Turn your routines into a sequence of timers. Feel the accomplishment as you progress through your list. - Detailed Analytics: Review your habits over the past 365 days, allowing for introspection and growth. - Notification Reminders: Never forget a task with our gentle reminders nudging you to action. Reclaim your day, one routine at a time. Download RoutineFlow and pave the path to a more organized, productive, and stress-free life. Terms of Service: https://www.iubenda.com/terms-and-conditions/32938373 Privacy Policy: https://www.iubenda.com/privacy-policy/32938373

About

Stillkey · Focus App Blocker

Features
Read full description

Stillkey blocks the apps and websites you choose with Apple's Screen Time and puts a small, real obstacle between you and the automatic scroll. Its Physical key rule ends a block early only with your key: a key you print, or an NFC tag you pair with this iPhone. Put the printout in another room, or keep the tag on your key ring by the door. When you truly want back in, you get up, walk to the key and scan it, or hold the tag to the top of your iPhone. Not willpower — friction you set up yourself. You decide how hard it is to get past a block. Flexible lets you pause or end it any time and is free. Intentional asks for a reason and a short pause before a few minutes of access. Physical key opens things early only with your printed key or your NFC tag. Hard Mode gives no early access until the timer ends. The printed key needs no hardware and comes with a 16-character backup code. A tag can be an NFC sticker or a key fob: Stillkey reads only its serial number, keeps a one-way fingerprint of it on this iPhone and writes nothing to the tag. This iPhone can't scan a photo of the printed key shown on its own screen; a copy on another device would work, so keep it on paper. Pick apps, whole categories and Safari websites with Apple's own picker, then start a focus session of 30, 60 or 90 minutes or any length you like. Schedules cover work hours, study, mornings and nights, and a daily limit lets a social app run for, say, 25 minutes before it stays blocked until midnight. When you start a focus session, its countdown sits on the Lock Screen and in the Dynamic Island, so you can see how long is left without unlocking your phone. The countdown is free for everyone. There is always a way out. Emergency Unlock never costs money and only takes a short wait, and you can turn off Screen Time access in iOS Settings at any time. Stillkey adds friction; it doesn't lock you out of your phone. Insights show protected time, completed sessions and deliberate opens for today and this week — calm numbers, no streaks to keep. Your selections, Screen Time usage and keys stay on your iPhone. There is no account and no advertising. Stillkey sends usage counts to its developer only if you switch that on in Settings › Privacy, and never app names, websites or anything you type. The free version includes focus sessions with up to 3 apps, categories or sites and one daily limit. Stillkey Pro — monthly, yearly or once for a lifetime — opens the upper rungs: Intentional, the physical key (printed or NFC) and Hard Mode, plus more profiles, more apps per profile, schedules and more daily limits. The yearly plan starts with a 7-day free trial if your Apple Account hasn't had one. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period or of the free trial. Manage or cancel them in your Apple account settings. Terms: https://stillkey.taleppo.com/terms · Privacy: https://stillkey.taleppo.com/privacy

Screenshots

RoutineFlow4 screens
Stillkey · Focus App Blocker4 screens

Verdict

The call

The clearest difference is update cadence: RoutineFlow at every 5 days against Stillkey · Focus App Blocker's every 2 weeks. RoutineFlow also leads on iOS requirement (14.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days and Stillkey · Focus App Blocker sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

RoutineFlow ships an update every 5 days, Stillkey · Focus App Blocker every 2 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
RoutineFlow versus Stillkey · Focus App Blocker: the parameters behind the verdict, then further details
ParameterRoutineFlowStillkey · Focus App Blocker
PriceFreeFree
Rating4.7 (2.5K ratings) — better—
Positive reviews61.2% of reviews—
Number of ratings2.5K — better—
Update frequencyEvery 5 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPod — betteriPhone
Requires iOS14.0 — better18.0
Further details — not scored
Size111 MB14 MB
Age rating4+4+
DeveloperThomas Wolfgang MenzelTaleppo

Bugs and requests

RoutineFlow

Reported bugs

4 issues
  • Routine data loss and reset issues
  • Dynamic Island duplication bug
  • Login/account recovery problems
  • Accessibility issues with large font settings

Requested features

5 requests
  • Apple Watch app companion
  • Ability to modify task durations
  • Customizable widgets and calendar view
  • Subtasks and note-taking for tasks
  • Automatic task progression without manual input

Stillkey · Focus App Blocker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

8 purchases

RoutineFlow

Subscriptions7
  • RoutineFlow Pro Weekly$5.997 Days
  • Monthly Pro Access$8.991 Month
  • Pro Access Monthly$12.991 Month
Show 4 more
  • RoutineFlow Pro Yearly$29.991 Year
  • RoutineFlow Pro Yearly7 Days trial$29.991 Year
  • Pro Access Yearly7 Days trial$39.991 Year
  • Yearly Pro Access7 Days trial$59.991 Year
One-time1
  • Lifetime Pro Access2 variants$99.99
3 purchases

Stillkey · Focus App Blocker

Subscriptions2
  • Stillkey Pro · Monthly$4.991 Month
  • Stillkey Pro · Yearly7 Days trial$29.991 Year
One-time1
  • Stillkey Pro · Lifetime$79.99

Questions

Is RoutineFlow free?
RoutineFlow is free to download, with in-app purchases available.
Is Stillkey · Focus App Blocker free?
Stillkey · Focus App Blocker is free to download, with in-app purchases available.
Do RoutineFlow or Stillkey · Focus App Blocker have ads?
Neither RoutineFlow nor Stillkey · Focus App Blocker shows ads.
Which is updated more often, RoutineFlow or Stillkey · Focus App Blocker?
RoutineFlow ships an update every 5 days, and Stillkey · Focus App Blocker every 2 weeks. Most recently, RoutineFlow was updated on October 30, 2026 and Stillkey · Focus App Blocker on October 31, 2026.

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