卡鼓点跳舞 vs 懒人轻断食
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
卡鼓点跳舞
This app offers a fun and accessible way to get fit at home through dance. It features various dance styles and guided programs suitable for beginners, helping users track their progress and burn calories. Enjoy engaging workouts set to catchy music.
- Variety of dance styles (Zumba, Hip Hop, Jazz, Latin, Aerobics)
- 21-day dance fitness challenge
- Beginner-friendly guided routines
- Calorie and duration tracking
- Customizable workout plans
- Face yoga courses
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告别健身房,告别舞蹈教室吧 卡鼓点让你在家也能锻炼,每天坚持5分钟,曲线肉眼可见! 舞蹈零基础的你也可以轻松驾驭的尊巴、街舞、爵士、拉丁、有氧健身操等各种舞种,总有一款适合你的身体。 - 21天舞蹈健身计划挑战,贴心私教1V1带跳,每个动作都标准,每天学的都不一样! - 所有人都能跟跳的体系课程,成为专业舞者,展示身材自信,全身瘦局部瘦,细腰翘臀应有尽有! - 卡着鼓点节奏,听好听的独创音乐,5分钟即可完成一段快乐燃脂健身舞,让身体感受舞蹈带来的欢乐! - 自动记录追踪燃脂卡路里和时长!每天燃脂消耗效果看得见! Show Time!跟着我们节奏开始舞动起来吧 跟着跳跃、旋转、摇摆、扭动,使得身体每处得到放松,得到锻炼 听着欢快的节奏,将气氛点燃,让心情欢悦 再没有什么比这件事更妙的了 卡鼓点跳舞会员自动续费服务说明 【卡鼓点跳舞会员权益】智能定制计划、专业测评、舞蹈课程、面部瑜伽课程畅练等多项权限 「订阅周期」 连续包月:订阅周期1个月 连续包年:订阅周期 12个月 「订阅价格」 以iAP 申请信息为准,如: 1、超值一卡通会员权益包括:舞蹈课程+面部瑜伽课程为每年268元; 2、面部瑜伽会员权益包括:单独的面部瑜伽课程为每年198元; 3、卡鼓点跳舞会员权益包括:单独的舞蹈课程为每年188元以及每月88元。 「付款」 用户确认购买并付款后,款项记入iTunes账户 「自动续订」 “连续包月/年”商品为自动续费商品,确认购买后,会从您的iTunes账户扣费。订阅将会自动续订,除非在当前订阅结束前至少24小时关闭自动续订在您订阅周期到期前 24小时内,苹果会自动从iTunes账户扣费,成功后会员有效期自动延长一个周期。 「取消自动续订」 打开苹果i0S操作系统设备“应用商店”-->点击右上角苹果账户头像-->进入"账户"-->点击"订阅"-->选择“卡鼓点跳舞”,取消订阅即可。 服务条款: https://www.kagudian.com/index/mj/sla 会员服务协议: https://www.kagudian.com/index/mj/vip 隐私协议: https://www.kagudian.com/index/mj/pat 联系邮箱:kagudian@moneyds.cn
懒人轻断食
This app offers a free, science-backed approach to intermittent fasting for weight loss. It provides customized daily and weekly eating plans, recipe recommendations, and tools to track hydration, weight, and body metrics. Achieve your fitness goals with guided fasting schedules and health insights.
- Customizable intermittent fasting plans
- Daily and weekly diet schedules
- Recipe recommendations for various diets
- Hydration and weight tracking
- BMI and basal metabolic rate calculation
- Data visualization of fasting progress
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不花一分钱的才叫真正快乐减肥!只需按照专属定制的饮食计划规律地断食和进食,躺着不动也能瘦!各项断食计划,全部永久免费开放使用。懒人也能瘦出A4腰! 还在为计算食物热量苦恼?还在花费大量精力查找减肥方法? 数千万用户都在选择轻断食这个全新的健康生活方式!轻断食并非节食,而是在一个期间内进行断食与进食循环的一种饮食模式。现在就来尝试科学、健康、快乐和快速的减肥方法吧。 为什么大家都选择懒人轻断食? - 不需要会员,没有付费流程 - 不占内存的免费应用软件,即下即用 - 贴心地为您打造日计划,周计划 - 不用盲目节食、科学控卡的专属食谱推荐 - 追踪记录身体所需饮水量和实时体重 - 帮你计算身体健康指标和基础代谢率 - 数据可视化,随时查看自己的断食过程 懒人轻断食如何帮助您快乐快速实现减肥目标? - 界面简单,无繁琐功能,直奔主题,帮助你快速开启断食计划 - 涵盖着当下非常火爆的轻断食计划,如16-8明星模式轻断食,5+2经典模式轻断食 - 每个计划阶段都有对应的食谱,吃什么,怎么吃,一目了然 - 自动计算BMI和体脂率,帮助你选择专属的断食方案 懒人轻断食核心功能: 【断食计划】满足当下所有热门断食计划,如:12-12,14-10,16-8,18-6,20-4,5+2,6+1,1+1。日计划,周计划满足您的多种需求。 【推荐食谱】详细的断食知识库,减重,素食,生酮,女性经期饮食推荐。让断食方案更适合您的生活习惯。 【断食提醒】系统自动提醒您什么时间断食、什么时间结束,让您准点准时地追踪您的断食计划。 【喝水记录】记录您的喝水目标和体重变化,简单记录每一天,轻松养成健康生活习惯。 【健康指数】科学评估自动计算肥胖衡量标准BMI以及您身体的基础代谢率。 【数据记录】丰富的断食记录时间轴,数据变化一目了然,全面掌握自己的身体指标变化。 改变,从这里开始。快来懒人轻断食,一起成为更好的自己吧! 【免责声明】用户使用懒人轻断食本应用程序所提供的信息,在做出任何医疗决定之前,应先寻求医生的建议。若对信息内容理解有误,而对自身情况判断错误,由用户自行承担后果。如自行使用本应用程序资料发生偏差,懒人轻断食概不负责。
Screenshots
Verdict
The clearest difference is review sentiment: 卡鼓点跳舞 at 55% against 懒人轻断食's 0%. 卡鼓点跳舞 also leads on ads (none vs shown). 懒人轻断食's advantage is rating (4.0 vs 1.3). On price, ratings volume, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 卡鼓点跳舞 sells 17 in-app purchases, starting at $4.99 per 7 days and 懒人轻断食 sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
懒人轻断食 holds the better App Store score, 4.0 against 1.3. Both are backed by a comparable volume of ratings — 4 and 4 respectively. Written reviews complicate that: 55% of 卡鼓点跳舞's written reviews are positive against 0% of 懒人轻断食's, so the app with the better star average is not the one people write more warmly about.
Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.
| Parameter | 卡鼓点跳舞 | 懒人轻断食 |
|---|---|---|
| Price | Free | Free |
| Rating | 1.3 (4 ratings) | 4.0 (4 ratings) — better |
| Positive reviews | 55.2% of reviews — better | 0.0% of reviews |
| Number of ratings | 4 | 4 |
| Update frequency | Monthly | Monthly |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 238 MB | 109 MB |
| Age rating | 17+ | 4+ |
| Developer | Xi'an Jiudianzheng Software Technology Company Limited | 深圳市慈芠健康有限公司 |
Customer experience
卡鼓点跳舞
懒人轻断食
In-app purchases
卡鼓点跳舞
- 连续包周$4.997 Days
- 1个月$7.991 Month
- 月卡订阅$10.491 Month
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- 包月会员$12.991 Month
- 按季订阅$19.993 Months
- 包年会员$24.991 Year
- 年卡订阅$29.991 Year
- 面部瑜伽年订阅$29.991 Year
- 超值一卡通订阅$39.991 Year
- 月卡会员$14.99
- 卡鼓点运动终身会员$19.99
- 终身会员$22.99
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- 年卡会员$29.99
- 挑战赛预约金$29.99
- 24个月$29.99
- 12个月$29.99
- 永久会员$29.99
懒人轻断食
- 畅游版$6.99
- 畅游版$14.99
- 畅游版$29.99
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- 畅游版$99.99
- 畅游版$299.99









