MoveU vs Sonarly

Improve your pain, posture, and performance at home or on-the-go with hundreds of training videos, guided plans, and live workshops with Dr. Michael Wasilisin and our certified Coaches. Rooted in the MoveU Method, The MoveU App, simplifies body mechanics and movement by using fun, educational videos paired with a simplified cueing system meant to help you understand the root cause of your pain/issues and then teach you how to 1) overcome and resolve them 2) build strength and live without limits. Videos are organized by body region: Back and Core, Hip and Glute, Knees, Ankles and Feet, Head and Neck, Shoulder & Arms (Elbow, Wrist, and Hand), and finally, Pelvic Floor. Members can choose to begin with any region of their body; however, all content is also organized by pain, injury, strength, and exercise sequences utilizing the “search” feature. To help Members stay on track, we also host weekly live workshops and Q&A’s with our board-certified DC, DPT, and Coaches who have graduated from the MoveU Method. Finally, we offer monthly prompts/challenges, guided workouts, and connection with other members via Social Media to ensure the highest degree of success. In addition to this, we host a New Member live meet up once a month where you’ll get initiated into how it all works.

Our mission is simple: we want you to move better to live better. Whatever “living” means to you, whether that’s being pain-free, reaching new fitness heights, or heck, just being more knowledgeable about your body. Everyone should be a lifelong mUver. 

HOW TO JOIN? ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. MoveU App offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information, see our: -Terms of Service: https://moveu.com/terms-conditions/ -Privacy Policy: https://moveu.com/privacy-policy/

The first sound your baby ever heard was your heartbeat. For nine months, your heartbeat was your baby's whole world: a steady, constant rhythm they knew before they knew anything else. Sonarly brings that comfort back. Rest your fingertip on your phone's camera for a few seconds, and Sonarly captures the gentle rhythm of your pulse. It then weaves that rhythm into a warm, personalized soundscape (ocean, rain, forest, or night) tuned to you. Not a generic loop. Yours. Why your heartbeat? Newborns are soothed by what's familiar, and nothing is more familiar than the rhythm they grew up listening to from the inside. Sonarly takes that idea and turns it into sound your baby can drift off to, carried on the one phone you always have with you. Made for real nights with a newborn • Personalized to you - your own pulse shapes the soundscape, so it's never just white noise • Four ambient worlds - ocean, rain, forest, and night • A sleep timer, so the sound fades when it's no longer needed • Keeps playing while your phone is locked, through the whole drift-off • Calm, gentle audio with no sudden sounds or jarring transitions • Always with you - no extra device to buy, charge, or pack A companion, not a replacement Love your sound machine? Keep it. Sonarly is the personal, portable layer. The one that's tuned to you and always in your pocket, whether you're at home, visiting family, or out for the day. Sonarly is a comfort and relaxation aid. It is not a medical device and is not intended to diagnose, monitor, or treat any condition. Quiet the night. Let your heartbeat carry them home.