MoveU vs 1More

Improve your pain, posture, and performance at home or on-the-go with hundreds of training videos, guided plans, and live workshops with Dr. Michael Wasilisin and our certified Coaches. Rooted in the MoveU Method, The MoveU App, simplifies body mechanics and movement by using fun, educational videos paired with a simplified cueing system meant to help you understand the root cause of your pain/issues and then teach you how to 1) overcome and resolve them 2) build strength and live without limits. Videos are organized by body region: Back and Core, Hip and Glute, Knees, Ankles and Feet, Head and Neck, Shoulder & Arms (Elbow, Wrist, and Hand), and finally, Pelvic Floor. Members can choose to begin with any region of their body; however, all content is also organized by pain, injury, strength, and exercise sequences utilizing the “search” feature. To help Members stay on track, we also host weekly live workshops and Q&A’s with our board-certified DC, DPT, and Coaches who have graduated from the MoveU Method. Finally, we offer monthly prompts/challenges, guided workouts, and connection with other members via Social Media to ensure the highest degree of success. In addition to this, we host a New Member live meet up once a month where you’ll get initiated into how it all works.

Our mission is simple: we want you to move better to live better. Whatever “living” means to you, whether that’s being pain-free, reaching new fitness heights, or heck, just being more knowledgeable about your body. Everyone should be a lifelong mUver. 

HOW TO JOIN? ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. MoveU App offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information, see our: -Terms of Service: https://moveu.com/terms-conditions/ -Privacy Policy: https://moveu.com/privacy-policy/

Stop guessing. Start training with someone you can trust. 1More connects you with verified, professional personal trainers across Jordan — searchable by the gym you already go to, your neighborhood, and the specialization you need (weight loss, strength, rehab, and more). WHY 1MORE • Verified coaches only — every trainer is reviewed before they go live, so you know who you're working with. • Search by gym & area — find trainers who already work where you train, no extra commute. • Real profiles — bios, certifications, specializations and reviews from real clients. • Secure in-app chat — message your coach directly once you connect, no phone numbers required. • Built-in scheduling — see upcoming and past sessions in one place, request reschedules or cancellations in a tap. • Multi-session plans — accept a training plan from your coach with a clear, printable agreement. • Secure session confirmation — a one-time code makes sure every session you pay for is one that actually happened. • Bilingual — fully available in English and Arabic. HOW IT WORKS 1. Search for a coach by gym, area or specialization. 2. Review their profile and request a connection. 3. Chat, agree on a plan, and book your sessions. 4. Confirm each session with a secure code — simple, transparent, fair. Whether you're starting your first fitness journey or switching trainers, 1More makes it easy to find the right coach and stay accountable along the way.