MoveU vs Day90

Improve your pain, posture, and performance at home or on-the-go with hundreds of training videos, guided plans, and live workshops with Dr. Michael Wasilisin and our certified Coaches. Rooted in the MoveU Method, The MoveU App, simplifies body mechanics and movement by using fun, educational videos paired with a simplified cueing system meant to help you understand the root cause of your pain/issues and then teach you how to 1) overcome and resolve them 2) build strength and live without limits. Videos are organized by body region: Back and Core, Hip and Glute, Knees, Ankles and Feet, Head and Neck, Shoulder & Arms (Elbow, Wrist, and Hand), and finally, Pelvic Floor. Members can choose to begin with any region of their body; however, all content is also organized by pain, injury, strength, and exercise sequences utilizing the “search” feature. To help Members stay on track, we also host weekly live workshops and Q&A’s with our board-certified DC, DPT, and Coaches who have graduated from the MoveU Method. Finally, we offer monthly prompts/challenges, guided workouts, and connection with other members via Social Media to ensure the highest degree of success. In addition to this, we host a New Member live meet up once a month where you’ll get initiated into how it all works.

Our mission is simple: we want you to move better to live better. Whatever “living” means to you, whether that’s being pain-free, reaching new fitness heights, or heck, just being more knowledgeable about your body. Everyone should be a lifelong mUver. 

HOW TO JOIN? ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. MoveU App offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information, see our: -Terms of Service: https://moveu.com/terms-conditions/ -Privacy Policy: https://moveu.com/privacy-policy/

You've started before. You know how it ends. Day90 shows you the guy on the other side of 90 days — built from your own photo — so you have something to walk toward instead of just "trying to be consistent." Take a photo every 3 days. See your forecast at day 14, 30, 45, 60, 75 and 90 — and every time you update your photo, the forecast updates with you. WHAT YOU GET — Meet the guy in 90 days One photo maps the whole ladder — day 14, 30, 45, 60, 75 and 90 of real training on your own frame. Not a filter. A finish line. — Stop guessing in the mirror Every few days your new photo goes up next to the forecast. No wondering if it's working — you see it, side by side, on your own body. — A reason to show up on the bad days Motivation runs out around week three. A specific version of you waiting at day 90 doesn't. — Build a streak you don't want to break A daily check-in — trained, ate clean, no alcohol — so what you track is the consistency that actually moves you. — Don't quit quietly One accountability partner sees your streak, never your body. Bailing means telling someone, not just closing an app. Clean-eating recipes and a meal planner are free at day90.app — so the "ate clean" days are easier to actually hit. THE HONEST PART This is a forecast, not a promise. It's built from your body and your starting point — a realistic target, not a guarantee. Whether you close the gap between the photo and the forecast is on you and the work you put in. Nobody can train for you. That's the whole deal. Day90 is an auto-renewing subscription. Cancel anytime in your App Store settings. Terms of Use: https://day90.app/terms Privacy Policy: https://day90.app/privacy