TurnKey Coach vs Team TMPK

As a companion app for TurnKey Coach service, this app is used by all TurnKey Coach coaches to deliver personalized one-on-one coaching to their clients. Clients can: Access programming Upload their workouts See previous workouts Chat with their coach Receive feedback from their coach on every workout Track their PRs for every lift TurnKey Coach is the best way for coaches to maximize their earning potential and experience the freedom to work when and where they want through online coaching. Coaches can: Access and modify client workouts Chat with their client Access an extensive library of nearly 750 exercises, 450 how-to videos, and templates for both programming workouts and nutrition plans Create and program using their own exercise videos and templates

Nutrition and Habit based coaching The Team TMPK app is home to an intimately connected coaching experience. With John’s guidance you will experience a shift in habits; give you knowledge to re-build your foundations that opens you up to endless growth and success Your in app experience is curated based on your chosen coaching option, including: • Team TMPKs signature Transformation Program • Self-led journeys offering a range of one off or subscription-based programs Step into an elevated coaching experience: • Connection: access to your coach's support anytime through the inbox messaging system as well as voice notes. • Resources: A hub of tasty recipes and resources created to facilitate your journey • Nutrition clients: Extensive nutrition tools including personalised coaching, macro tracking, visual food diary, holistic nutrition resources and MyFitnessPal integration. • Metrics: Log personalised progress tracking and habit metrics each week as your journey evolves - from hydration to sleep to body metrics and steps. Synch with the Health app / Fitbit to keep health data updated seamlessly. • Accountability: Stay committed to your journey with habit, task and workout reminders. • On demand Workouts: Watch and follow with our very own Home and Gym workouts suitable for all levels of fitness. Coming soon • Personalised coaching journeys in training, nutrition or personal development • Training clients: Interactive personalised or tailored workouts delivered to your phone with exercise videos, access to all training data for progress tracking, recovery/stretching and mind-muscle connection resources.