OBDeleven vs Ladders

More than a scanner – OBDeleven app is your car's everyday diagnostics, customization, and maintenance companion. Read and clear fault codes, monitor live data, and unlock hidden features in your car – no technical skills required. Trusted by over 6 million drivers and officially licensed by Volkswagen Group, BMW Group, Toyota Group, Ford (US models), and Mercedes-Benz, OBDeleven helps you save time and money on car diagnostics, maintenance, and repairs. The OBDeleven app works with OBDeleven 3 and ELM327 devices. ELM327 supports basic OBD2 diagnostics, while OBDeleven 3 unlocks advanced diagnostics, coding, and customization features. OBDELEVEN FEATURES For all car brands: • OBD2 diagnostics: Read and clear engine and transmission fault codes • Live data: Monitor real-time data like engine speed, temperature, and load • Vehicle information: Access VIN data, mileage, and key car details For Volkswagen Group (Audi, Volkswagen, Škoda, SEAT, Cupra), BMW Group (BMW, MINI), Toyota Group (Toyota, Lexus), Ford (US models), Mercedes-Benz: • Advanced diagnostics: Scan all control units and detect issues across your vehicle • Live data: Track detailed real-time data from multiple systems • One-Click Apps: Customize your Audi, Volkswagen, Škoda, SEAT, Cupra, BMW, MINI, Toyota, Lexus, Ford, and Mercedes-Benz with pre-made coding options • Manual coding & adaptations (PRO): Perform coding, long coding, adaptations, and advanced configuration for Volkswagen Group vehicles • Vehicle access: View detailed vehicle information, history, and specifications • Maintenance & driving features: ○ Car health report ○ Trip tracker ○ Maintenance reminders ○ Emissions readiness check ○ Hybrid battery check ○ Car alerts ○ Mileage checks and more GETTING STARTED 1. Plug the OBDeleven device into your car’s OBD2 port 2. Create an account in the OBDeleven app 3. Connect and start diagnosing SUPPORTED VEHICLES Works with most cars using CAN-bus protocol (mainly from 2008 onwards). Full list: https://obdeleven.com/supported-vehicles COMPATIBILITY • OBDeleven 3 device (full functionality) • ELM327 device (basic diagnostics only) • iOS 17.0 or newer LEARN MORE • https://obdeleven.com • https://support.obdeleven.com • https://forum.obdeleven.com Terms and Conditions: https://obdeleven.com/terms-and-conditions Privacy Policy: https://obdeleven.com/privacy-policy Terms of Use (EULA): https://apple.com/legal/internet-services/itunes/dev/stdeula/

What is a Ladders Workout and How It Works? In Ladders workouts, you REST as much as you TRAIN. How? - You start by setting up your total workout time. 5-8 min - Once started, an inner timer starts counting up as you TRAIN. - Perform the minimum and easiest number of reps at the first cycle. - Hit REST and the inner timer will count back down. - When it ends the app says 'GO' and starts counting up again. - As you go up in cycles you go up in reps until half fatigue. For Ex: Push-Ups Ladders Workout reps : 7 - 8 - 9 - 10 - 9 - 8 - 7 - 8 - 9 - 10 - 9 - 8 - 7 - 8 - 9 - 10 - 9 and so on until total time is up. Notice here, 7 reps is considered the minimum easiest number of reps. Also Note: 10 alone is not half fatigue, BUT when you reach it, you will have sequentially preformed 7 + 8 + 9 = 24 reps, so 10 reps in this case would be half fatigue. This is just an example. You should pick your suitable number of reps. - When you feel you need more rest simply tap one the rest extenders. - The main goal is to perform a rep with full control and good quality. - By following along you will have a fulfilling workout without so much fatigue. Now you know what Ladders workout is and how it works. Go ahead and explore the app, play with the settings and tweak them to your liking. Rest Trigger Convenience! Sometimes you cannot access your phone very often between cycles to trigger the rest count down. In order to assure convenience, the app offers a couple of ways to trigger rest other than the normal button. - By voice raise (using mic level only). - By voice action (using speech recognition). You also can be in a gym of some place that a voice raise can be falsely detected. Don't worry the app takes care of that. You can adjust trigger sensitivity inside settings to make rest trigger only when you need. Also you can connect your wired or bluetooth headset and have it selected for voice raise monitoring. Monitor your streak! This app helps with commitment. Once you complete your first Ladders workout a streak will start. Train every day. Try not to lose it. Also you can do multiple workouts in a day. It will also be counted for you. Statistics Overview! Every workout saves the rounds details giving you the opportunity to view them and make improvements. You can view training details after every workout or inside days streak page. We Made Feedback Easy! Whenever and wherever you want to suggest a feature, report a problem or send us a tip, Please do so by tapping “Feedback” in app menu. You will see another view of the app, giving you the ability to make some annotations over the app itself as an image, and of course a field for your textual description. Feel free to pass in your email in order to have a way to receive a response back. Terms of Use: https://ladders.bsaeid.dev/support/terms-and-conditions.pdf