Comparison

Demotu vs Progrido

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Demotu

Analyze client movements and generate personalized training programs for sports performance, fitness, and rehabilitation. Features include foundational assessments, AI-driven workouts, and a vast exercise library with instructional videos.

Highlights
  • Six Foundational Assessments
  • Sixteen Single Joint Movements
  • AI Generate Workouts
  • Exercise Recommendations
  • Massive Exercise Library (6000+ videos)
  • Workout Builder
  • Remote Assessment Assignment
  • Progress Tracking
Features
Read full description

Elevate your training with Demotu – your super assistant for sports performance, fitness, and rehab. Analyze your clients' movements effortlessly to create tailored, results-driven programs. Key Features: Six Foundational Assessments with Variations: Squat, Hinge, Lunge, Push, Balance and Jump Sixteen Single Joint Movements to compare differences between right and left AI Generate Workouts and Programming Exercise Recommendations Tailored to Clients derived from their Assessment Data Massive Exercise Library with 6000+ Videos & Instructions Workout Builder Assign Remote Assessments Track Progress and Communicate Effectively Build Meal Plans and Track Macros Benefits: Enhance Training Effectiveness Monitor Progress Anywhere, Anytime Improve Client Retention Boost Sales with 3rd-Party Objective Data Replace Manual Functional Assessment Screens Unlock the full potential of your fitness business. Download Demotu now! Contact us at www.demotuapp.com By downloading and using this app, you agree to the Terms of Use at https://www.demotuapp.com/#/eula and acknowledge the Privacy Policy at https://www.demotuapp.com/#/privacy

About

Progrido

This app offers personalized training, nutrition, and progress tracking for athletes and individuals focused on long-term health and performance. It provides structured workouts, habit tracking, exercise guidance, and direct coach support to help users achieve their fitness goals.

Highlights
  • Personalized workout programs
  • Exercise demonstrations
  • Nutrition and habit tracking
  • Progress monitoring
  • Direct coach messaging
  • Workout scheduling
Features
Read full description

Progrido is a coaching app that delivers personalized training, nutrition, and progress tracking in one place. Designed for athletes and individuals seeking long-term health and performance, Progrido provides structured workout programs, habit tracking, exercise guidance, and direct coach support to help users stay consistent and achieve their goals. Features include: • Personalized workout programs • Exercise demonstrations and instructions • Nutrition and habit tracking • Progress monitoring and performance metrics • In-app messaging with your coach • Workout scheduling and activity logging • Goal setting and accountability tools Whether your goal is improving athletic performance, building strength, increasing muscle, reducing body fat, or developing healthier habits, Progrido provides a structured and data-driven approach to progress. Download Progrido today and take the next step toward becoming stronger, healthier, and more capable—with expert guidance and a clear plan built around your goals. Progress with Purpose. -Features Apple Watch/HealthKit connectivity.

Screenshots

Demotu4 screens
Progrido4 screens

Verdict

The call

The clearest difference is rating: Progrido at 5.0 against Demotu's 4.1. Progrido also leads on in-app purchases (none vs 19) and device support (4 vs 2). Demotu's advantage is ratings volume (48 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Demotu sells 19 in-app purchases, starting at $12.99 per month. Progrido asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Progrido holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: Demotu has 48 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Demotu ships an update fortnightly, Progrido every 3 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard5 real differences · 5 level
Demotu versus Progrido: the parameters behind the verdict, then further details
ParameterDemotuProgrido
PriceFreeFree
Rating4.1 (48 ratings)5.0 (1 ratings) — better
Positive reviews75.0% of reviews—
Number of ratings48 — better1
Update frequencyFortnightly — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPadiPhone, iPad, iPod, Apple Watch — better
Requires iOS16.415.5 — better
Further details — not scored
Size146 MB176 MB
Age rating12+4+
DeveloperDemotu IncProgrido, LLC

Customer experience

Demotu

All ratings45 ratings
Positive75.6%
Neutral0.0%
Negative24.4%
Written reviews16 reviews
Positive75.0%
Neutral0.0%
Negative25.0%

Progrido

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

19 purchases

Demotu

Subscriptions19
  • Personal Subscription3 Days trial$12.991 Month
  • 15 Clients$15.001 Month
  • Founder Membership$19.991 Month
Show 16 more
  • Referral Subscription$24.991 Month
  • Monthly$29.991 Month
  • Movement Analysis - 15 Clients7 Days trial$30.001 Month
  • Core Subscription7 Days trial$30.001 Month
  • Tier 2a$30.001 Month
  • Movement Analysis - 30 Clients7 Days trial$50.001 Month
  • Pro Subscription7 Days trial$50.001 Month
  • Tier 2b$50.001 Month
  • Training Platform - 15 Clients7 Days trial$52.001 Month
  • Performance Subscription7 Days trial$75.001 Month
  • Tier 2c$75.001 Month
  • Training Platform - 30 Clients7 Days trial$81.001 Month
  • Training Platform - 50 Clients7 Days trial$119.991 Month
  • Elite Subscription7 Days trial$124.991 Month
  • Training Platform 100 Clients7 Days trial$183.991 Month
  • Training Platform 150 Clients7 Days trial$229.991 Month
None

Progrido

No in-app purchases

Questions

Is Demotu free?
Demotu is free to download, with in-app purchases available.
Is Progrido free?
Progrido is free to download, with no in-app purchases.
Which has better reviews, Demotu or Progrido?
Progrido is rated higher. Demotu averages 4.1 out of 5 from 48 ratings, while Progrido averages 5.0 from 1 ratings.
Do Demotu or Progrido have ads?
Neither Demotu nor Progrido shows ads.
Which is updated more often, Demotu or Progrido?
Demotu ships an update fortnightly, and Progrido every 3 weeks. Most recently, Demotu was updated on October 25, 2026 and Progrido on October 24, 2026.

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