Refocus vs Flocus

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Hide Instagram Reels and YouTube Shorts in Safari. ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

So much time on our phones disappears without us even noticing. A quick check turns into scrolling, distraction, and mental noise that follows us through the day. Flocus is designed to help you take that time back with more intention and healthier boundaries. Whether you want to focus deeply, protect your evenings, study without distractions, or simply stop opening the same apps on autopilot, Flocus helps you build healthier habits around the digital routines that drain your attention. With Flocus, you can start a Focus Session anytime you need to be present, set up Recurring Sessions that run automatically on the days and times you choose, or use Friction to make impulsive app opens less automatic. You can also create reusable groups of apps and websites for different parts of your life, so your routines feel easier to maintain. Flocus is flexible enough for real life. Some days you may want stronger protection and a fully blocked session. Other days, a lighter touch is enough. Timed breaks, allow lists, and adjustable focus controls help you find a rhythm that supports your day. Use Flocus to: • reduce mindless scrolling • protect work, study, sleep, and personal time • block distracting apps and websites • allow only selected apps and websites during a session • build routines that repeat automatically • track your progress with Insights Flocus Plus unlocks stronger protection and more advanced focus controls for people who want a stricter setup and more support staying on track. Flocus uses Apple’s Screen Time framework to power blocking features. Screen Time access is required for sessions and restrictions to work. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flocus.app/privacy