Comparison

Refocus vs Unplug

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Refocus

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

Highlights
  • Block any app or website
  • Strict Mode with multiple unblocking challenges
  • Set app timers and time limits
  • Schedule blocking for specific times
  • Location-based blocking
  • Screen time analytics
  • macOS app available
Features
Read full description

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Hide Instagram Reels and YouTube Shorts in Safari. ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

About

Unplug

Features
Read full description

Stop scrolling. Start living. Unplug is your screen time control app that blocks distracting apps and builds healthier digital habits—automatically. Set daily schedules to limit social media during work, study, or sleep. Start a focus session with one tap. Track your progress and watch your productivity grow. FEATURES: - Smart Scheduling — Block apps on repeat. You choose what and when. - Focus Sessions — One tap to start. A timer tracks your deep work. - Flexible Breaks — Pause when needed, resume instantly. - Goals & Streaks — Set a daily target and build consistency. - Weekly Stats — See your best days and improve. - Home Screen Widget — Check progress at a glance. - Notifications — Know when schedules start and goals are hit. WHY UNPLUG? Most screen time apps overwhelm you with data. Unplug keeps it simple: block distractions, track progress, stay consistent. Whether you're studying, working, or doing a digital detox—Unplug gives you the structure to make it happen. Download now and take back your time. Privacy Policy: https://kenansezginbas.com/privacy-policy/ Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Refocus4 screens
Unplug4 screens

Verdict

The call

The clearest difference is ads: Unplug at none against Refocus's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Refocus sells 12 in-app purchases, starting at $7.99 per month and Unplug sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Refocus ships an update weekly, Unplug every 2 weeks. The most recent releases landed on October 15, 2026 and October 9, 2026 respectively.

Scorecard1 real difference · 9 level
Refocus versus Unplug: the parameters behind the verdict, then further details
ParameterRefocusUnplug
PriceFreeFree
Rating4.8 (12K ratings) — better—
Positive reviews93.1% of reviews—
Number of ratings12K — better—
Update frequencyWeekly — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone
Requires iOS16.0 — better17.6
Further details — not scored
Size51 MB11 MB
Age rating4+4+
DeveloperLabi, LLCKenan Sezginbas

Bugs and requests

Refocus

Reported bugs

3 issues
  • Blocking issues after phone restart
  • Inconsistent behavior when pausing/unpausing sessions
  • Crashing when trying to block apps in certain categories

Requested features

5 requests
  • Passcode or biometric lock to prevent bypassing
  • More advanced blocking options (e.g., math problems to unblock)
  • Ability to purchase a one-time license instead of subscription
  • Notification warnings before blocking sessions end
  • Search function to find apps to block more easily

Unplug

Not enough reviews yet to summarise bugs or requests.

In-app purchases

12 purchases

Refocus

Subscriptions8
  • Refocus Pro3 Days trial2 variants$7.991 Month
  • Refocus Pro3 Days trial$8.991 Month
  • Refocus Pro3 Days trial$9.991 Month
Show 5 more
  • Refocus Pro (Family)7 Days trial$12.991 Month
  • Refocus Pro1 Year trial2 variants$49.991 Year
  • Refocus Pro1 Month trial2 variants$49.991 Year
  • Refocus Pro7 Days trial2 variants$49.991 Year
  • Refocus Pro7 Days trial$59.991 Year
One-time4
  • Reset Strict Mode$1.00
  • Reset Strict Mode$5.00
  • Reset Strict Mode$10.00
Show 1 more
  • Reset Strict Mode$50.00
3 purchases

Unplug

Subscriptions2
  • Subscription$4.991 Month
  • Unplug Premium$29.991 Year
One-time1
  • Subscription Lifetime$49.99

Questions

Is Refocus free?
Refocus is free to download, with in-app purchases available.
Is Unplug free?
Unplug is free to download, with in-app purchases available.
Do Refocus or Unplug have ads?
Refocus shows ads; Unplug does not.
Which is updated more often, Refocus or Unplug?
Refocus ships an update weekly, and Unplug every 2 weeks. Most recently, Refocus was updated on October 15, 2026 and Unplug on October 9, 2026.

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