Comparison

Refocus vs Train2Scroll

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Refocus

This tool helps you limit screen time by blocking distracting apps and websites. It offers various methods to enforce focus, including strict modes, timed blocks, and location-based restrictions. Track your usage with analytics and improve productivity.

Highlights
  • App and website blocking
  • Strict mode with multiple unblocking challenges
  • Timed and scheduled blocking
  • Location-based blocking
  • Screen time analytics
  • Mac app integration
  • Hide distracting content in Safari
Features
Read full description

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Hide Instagram Reels and YouTube Shorts in Safari. ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

About

Train2Scroll

This app encourages users to exercise by requiring them to complete physical activities to earn back screen time for locked applications. It uses on-device AI to detect exercise reps and tracks progress offline.

Highlights
  • Exercise-powered app blocking
  • AI rep counting via camera
  • Multiple workout options
  • Real app locking with Screen Time
  • Workout history and insights
  • 100% offline functionality
Read full description

Stop scrolling. Start moving. Train2Scroll locks the apps you can't stop opening — Instagram, TikTok, YouTube, and more behind quick workouts. Want to scroll? Do a few push-ups first. The more reps you do, the more screen time you earn. It's that simple. HOW IT WORKS 1. Pick the apps you want to lock Choose the apps and categories that eat up your time. Train2Scroll uses Apple's Screen Time Analytics to shield selected apps until you earn unlock minutes. 2. Choose your exercise Select push-ups, squats, plank, walk, or run. Each exercise earns you unlock time at a fixed rate — no complicated math, just move and earn. 3. Work out with real-time exercise detection Your iPhone camera counts push-up reps and plank seconds automatically using on-device pose detection. Walk and run workouts track your steps. No data leaves your phone. 4. Earn and spend screen time Finish your workout and your earned minutes are added to your balance. Use your locked apps freely until the timer runs out — then exercise again. WHY TRAIN2SCROLL - Exercise-powered app blocking — not just another screen time limiter - AI rep counting via camera — hands-free, automatic tracking - Push-ups, plank, walk & run — variety keeps it fresh - Real app locking with Screen Time shields — no workarounds - Workout history & insights — track your progress over time - Works 100% offline — no account, no cloud, no data collection BUILT DIFFERENT Most screen time apps just block you. Train2Scroll makes you earn your scroll time through movement. It's the push-up counter that doubles as an app blocker. The screen time tracker that actually gets you off the couch. Whether you want to reduce screen time, break a doom scrolling habit, or just do more push-ups during the day — Train2Scroll turns your phone addiction into a fitness habit. SUBSCRIPTION INFORMATION Pro subscription is required to use and enjoy full access to features and content. If you choose a Pro subscription, payment will be charged to your iTunes Account at confirmation of purchase. Subscription options include monthly, and yearly plans. 3-day trial is available for a yearly subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. PRIVACY FIRST All exercise tracking happens on-device. Camera data is processed locally and never stored or uploaded. We don't collect personal data, require accounts, or show ads. Privacy Policy: https://blushing-coin-137.notion.site/PRIVACY-POLICY-325bf221cf73802abe7cd20f5195cfc8 Terms of Service: https://blushing-coin-137.notion.site/TERMS-OF-SERVICE-325bf221cf7380edb817f4b045af6f1c

Screenshots

Refocus4 screens
Train2Scroll4 screens

Verdict

The call

The clearest difference is monetization model: Refocus at free with in-app purchases against Train2Scroll's subscription. Refocus also leads on ratings volume (12K vs 3). Train2Scroll's advantage is ads (none vs shown). On price, rating, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Refocus sells 7 in-app purchases, starting at $7.99 per month and Train2Scroll sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Refocus against 4.7 for Train2Scroll. That said, the two scores are not equally well evidenced: Refocus has 12K ratings behind it against 3, so its average is the more settled of the two.

Scorecard3 real differences · 7 level
Refocus versus Train2Scroll: the parameters behind the verdict, then further details
ParameterRefocusTrain2Scroll
PriceFreeFree
Rating4.8 (12K ratings) — better4.7 (3 ratings)
Positive reviews92.9% of reviews—
Number of ratings12K — better3
Update frequencyWeekly—
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhoneiPhone
Requires iOS16.0 — better17.0
Further details — not scored
Size52 MB36 MB
Age rating4+4+
DeveloperLabi, LLCIllia Malovychko

Bugs and requests

Refocus

Reported bugs

3 issues
  • Blocking issues after phone restart
  • Inconsistent behavior when pausing/unpausing sessions
  • Crashing when trying to block apps in certain categories

Requested features

5 requests
  • Passcode or biometric lock to prevent bypassing
  • More advanced blocking options (e.g., math problems to unblock)
  • Ability to purchase a one-time license instead of subscription
  • Notification warnings before blocking sessions end
  • Search function to find apps to block more easily

Train2Scroll

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

Refocus

Subscriptions7
  • Refocus Pro3 Days trial2 variants$7.991 Month
  • Refocus Pro3 Days trial$8.991 Month
  • Refocus Pro3 Days trial$9.991 Month
Show 4 more
  • Refocus Pro$49.991 Year
  • Refocus Pro1 Month trial2 variants$49.991 Year
  • Refocus Pro7 Days trial2 variants$49.991 Year
  • Refocus Pro7 Days trial$59.991 Year
2 purchases

Train2Scroll

Subscriptions2
  • Monthly Pro$14.991 Month
  • Monthly Pro3 Days trial$29.991 Year

Questions

Is Refocus free?
Refocus is free to download, with in-app purchases available.
Is Train2Scroll free?
Train2Scroll is free to download, with in-app purchases available.
Which has better reviews, Refocus or Train2Scroll?
Refocus is rated higher. Refocus averages 4.8 out of 5 from 12K ratings, while Train2Scroll averages 4.7 from 3 ratings.
Do Refocus or Train2Scroll have ads?
Refocus shows ads; Train2Scroll does not.

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