Comparison

Refocus vs Parkbench

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Refocus

This tool helps you regain control of your screen time by blocking distracting apps and websites. It offers customizable schedules, strict modes to prevent bypass, and analytics to track your usage. Available on iPhone and Mac.

Highlights
  • Block apps and websites
  • Strict mode with multiple bypass prevention methods
  • Customizable blocking schedules and timers
  • Location-based blocking
  • Screen time analytics
  • Mac app available
Features
Read full description

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Hide Instagram Reels and YouTube Shorts in Safari. ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

About

Parkbench

This app helps you reduce screen time by blocking distracting apps and websites. Instead of opening them, you'll see a calming park scene that grows with your focus. Set schedules and time limits to protect your quiet hours.

Highlights
  • Block apps and websites
  • Visual focus timer with growing park
  • Customizable schedules
  • Time limits for apps
  • NFC tag integration
  • Privacy-focused design
Read full description

Parkbench helps you spend less time staring at your screen, and more time on the life happening around you. Bench an app and it goes quiet. Instead of a feed, you get a calm park that slowly fills with wildlife. Focus becomes something you can see. HOW IT WORKS - Bench any app or website in a tap. Try to open it and a park visitor meets you instead. - Tap one of your own NFC tags to start a bench on the spot. - Set schedules for the hours you want protected, like bedtime or the work day. - Add limits that bench an app once you have spent enough time in it today. A PARK THAT GROWS WITH YOU Every stretch of focus brings visitors to your bench: birds, foxes, and more friends that appear with the seasons, the weather, and the time of day. Your quiet hours become a field guide worth returning to and collecting. STAYS PRIVATE Parkbench blocks through Apple Screen Time, which is privacy-walled by design, so it cannot see which apps you open. There are no ads and no trackers, and on a free account your app activity never leaves your iPhone. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Refocus4 screens
Parkbench4 screens

Verdict

The call

The clearest difference is ads: Parkbench at none against Refocus's shown. Refocus's advantage is ratings volume (12K vs 5). On price, rating, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Refocus sells 7 in-app purchases, starting at $7.99 per month and Parkbench sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Refocus against 4.8 for Parkbench. That said, the two scores are not equally well evidenced: Refocus has 12K ratings behind it against 5, so its average is the more settled of the two.

UpkeepUpdate frequency

Refocus ships an update weekly, Parkbench every 5 days. The most recent releases landed on November 10, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Refocus versus Parkbench: the parameters behind the verdict, then further details
ParameterRefocusParkbench
PriceFreeFree
Rating4.8 (12K ratings)4.8 (5 ratings) — better
Positive reviews92.9% of reviews—
Number of ratings12K — better5
Update frequencyWeeklyEvery 5 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhoneiPhone
Requires iOS16.016.0
Further details — not scored
Size52 MB43 MB
Age rating4+12+
DeveloperLabi, LLCGADForge LLC

Customer experience

Refocus

All ratings11,824 ratings
Positive95.1%
Neutral2.0%
Negative2.9%
Written reviews2,248 reviews
Positive92.9%
Neutral2.9%
Negative4.1%

Parkbench

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Refocus

Reported bugs

3 issues
  • Blocking issues after phone restart
  • Inconsistent behavior when pausing/unpausing sessions
  • Crashing when trying to block apps in certain categories

Requested features

5 requests
  • Passcode or biometric lock to prevent bypassing
  • More advanced blocking options (e.g., math problems to unblock)
  • Ability to purchase a one-time license instead of subscription
  • Notification warnings before blocking sessions end
  • Search function to find apps to block more easily

Parkbench

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

Refocus

Subscriptions7
  • Refocus Pro3 Days trial2 variants$7.991 Month
  • Refocus Pro3 Days trial$8.991 Month
  • Refocus Pro3 Days trial$9.991 Month
Show 4 more
  • Refocus Pro$49.991 Year
  • Refocus Pro1 Month trial2 variants$49.991 Year
  • Refocus Pro7 Days trial2 variants$49.991 Year
  • Refocus Pro7 Days trial$59.991 Year
3 purchases

Parkbench

Subscriptions2
  • Parkbench Premium7 Days trial$3.991 Month
  • Parkbench Premium7 Days trial$27.991 Year
One-time1
  • Parkbench Premium, Lifetime$84.99

Questions

Is Refocus free?
Refocus is free to download, with in-app purchases available.
Is Parkbench free?
Parkbench is free to download, with in-app purchases available.
Which has better reviews, Refocus or Parkbench?
Parkbench is rated higher. Refocus averages 4.8 out of 5 from 12K ratings, while Parkbench averages 4.8 from 5 ratings.
Do Refocus or Parkbench have ads?
Refocus shows ads; Parkbench does not.
Which is updated more often, Refocus or Parkbench?
Refocus ships an update weekly, and Parkbench every 5 days. Most recently, Refocus was updated on November 10, 2026 and Parkbench on October 31, 2026.

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