Refocus vs Suite Spot

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Hide Instagram Reels and YouTube Shorts in Safari. ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

Unlock your highest level of performance with a science-backed mental training app created by renowned sports psychologist Dr. Derek Suite, MD. Designed for athletes, executives, entrepreneurs, students, and high performers, this app delivers powerful audio protocols that strengthen focus, emotional control, confidence, and resilience—without fluff, gimmicks, or empty motivation. Inside, you’ll find structured mental training across multiple disciplines: PERFORMANCE PROTOCOLS Mental and physiological mastery for high-stakes moments. No background music—just proven techniques for crisis control, pre-performance activation, and building lasting resilience. CONSCIOUS BREATHING Gentle guided breathing practices with soothing audio to help you relax, regulate stress, and build breath awareness. FOCUS & EXECUTION SERIES Targeted sessions including Christian Focus, Buddhist Focus, Blended Focus, Real-World Focus, and Science of Focus—helping you sharpen attention, eliminate mental clutter, and execute with clarity. AFFIRMATIONS & MINDSET TRAINING Elite Success Affirmations and Next-Level Mental Skills to build confidence, discipline, and an unstoppable inner dialogue. AUDIO ALBUMS FOR ELITE PERFORMANCE Curated collections like Champion’s Spirit: Biblical Secrets for Elite Performance and Conquer the Climb: Mastering Your Mountains, designed to strengthen mental toughness and purpose.