Refocus vs SaidNo

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Hide Instagram Reels and YouTube Shorts in Safari. ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

You don't have a discipline problem. You have a friction problem. App Blocker makes opening Instagram, TikTok, X, and YouTube cost something — a few seconds of honesty instead of nothing at all. Guard the apps that steal your attention. When you try to open one, the app stops you and asks one question: do you actually want this, or are you just bored? Answer honestly in a short journal entry, earn 15 minutes, or just walk away. No streaks. No badges. No guilt trips. Just an honest count of how many times you said no this week — and the reminder that each one bought your attention back. What it does: - Guard any app: Instagram, TikTok, X, YouTube, or your own picks - One honest question before you unlock: why do you want in? - Earn access by writing it down, not by mindlessly tapping through a timer - See your weekly count of times you said no — the only metric that matters - Strict mode for when willpower isn't enough This isn't about deleting apps or blocking the internet. It's about adding one moment of friction before autopilot wins — so opening your phone is a choice again, not a reflex. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/