Refocus vs Squares

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Hide Instagram Reels and YouTube Shorts in Safari. ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

You know the GitHub contribution graph. Those little green squares that show every day you wrote code. Squares is that, but for your entire working life. Most people have no idea where their hours actually go. Squares shows them. HOW IT WORKS Every 30 minutes, Squares asks one question: what did you just do? You answer in a few words. One tap. One slot fills in. That is it. No timers to start. No sessions to forget. No friction. Just a quiet prompt and a green square that grows on your grid. Tag your entries as Deep Work, Coding, Meetings, Design, or anything you create yourself. Link them to projects when it matters. Skip the ones that do not. THE GRID Your annual heatmap shows every day of the year at a glance. The darker the green, the more you worked. Intense weeks, slow weeks, streaks, gaps, every shape of your year, visible in one screen. Open any past day to fill in entries you missed. Filter the entire grid by tag or by project to see exactly where your hours went. WIDGETS Home screen and lock screen widgets in three sizes keep your heatmap visible all day without opening the app. They refresh automatically as you log entries. WHY IT WORKS Your total blocks, current streak, and best streak are always visible. As the grid fills, the streak becomes something worth protecting. The visual record of your work becomes its own motivation. After a year, you have a complete map of every hour worked. The intense days. The slow ones. The patterns you never noticed. DESIGNED FOR iPhone Native SwiftUI app. iCloud sync across your devices. Export your data as CSV anytime. No account required to start. Your data stays yours. Terms of Use: https://squares.day/terms Privacy Policy: https://squares.day/privacy