Comparison

Refocus vs Harbor

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Refocus

This tool helps you regain control of your screen time by blocking distracting apps and websites. It offers customizable schedules, strict modes to prevent bypass, and analytics to track your usage. Available on iPhone and Mac.

Highlights
  • Block apps and websites
  • Strict mode with multiple bypass prevention methods
  • Customizable blocking schedules and timers
  • Location-based blocking
  • Screen time analytics
  • Mac app available
Features
Read full description

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Hide Instagram Reels and YouTube Shorts in Safari. ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

About

Harbor

This app helps you manage screen time by involving a trusted friend or family member. Choose between accountability levels where your Anchor can approve or decline requests for extra time, or simply be informed of your choices. It offers flexible modes for self-management and ensures your phone activity remains private.

Highlights
  • Anchor-supported screen time blocking
  • Approve/decline time requests
  • Private by design, no monitoring
  • Set daily limits and schedules
  • Request temporary access
  • Flexible mode for self-management
Read full description

Harbor is a screen-time blocker built around support from someone you trust. Choose an Anchor—a friend or family member who can encourage you or approve requests for additional screen time—while the rest of your phone activity stays private. ACCOUNTABILITY THAT FITS YOU Harbor offers two Anchor-supported levels: • Anchor Message adds a moment of reflection. When you decide to unblock distracting apps, you send your Anchor a short explanation. Your Anchor is informed, but approval is not required. • Anchor Block adds stronger accountability. When you ask for additional time or try to end a block early, your selected Anchor can approve or decline the request. Prefer to manage things yourself? Flexible mode keeps control entirely in your hands. PRIVATE BY DESIGN An Anchor is there to support your choices—not monitor your phone. Your Anchor cannot see your selected apps, Screen Time activity, browsing history, messages, location, or what you do on your device. They only see the requests and accountability messages you choose to send, along with whether a request is pending, approved, or declined. LIMITS THAT WORK IN REAL LIFE • Block distracting apps when you need space to focus • Set daily usage limits and recurring schedules • Request 5, 15, 30, or 60 minutes of temporary access • Extend approved access without reblocking first • Use limited direct unlocks as an emergency option • Get a personalized starter plan based on your goals • Compare today’s Screen Time with your usual usage HARBOR PLUS Harbor Plus adds Anchor Block, location-based schedules, additional limits and schedules, and more customization. Choose a monthly subscription or lifetime purchase. Harbor uses Apple’s Screen Time technology. Screen Time permission is required for app blocking and usage limits. An internet connection and Harbor account are required for live Anchor features. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Refocus4 screens
Harbor4 screens

Verdict

The call

The clearest difference is ads: Harbor at none against Refocus's shown. Harbor also leads on update cadence (daily vs weekly) and rating (5.0 vs 4.8). Refocus's advantage is ratings volume (12K vs 1). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Refocus sells 7 in-app purchases, starting at $7.99 per month and Harbor sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Harbor holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Refocus has 12K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Refocus ships an update weekly, Harbor daily. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

Scorecard4 real differences · 6 level
Refocus versus Harbor: the parameters behind the verdict, then further details
ParameterRefocusHarbor
PriceFreeFree
Rating4.8 (12K ratings)5.0 (1 ratings) — better
Positive reviews92.9% of reviews—
Number of ratings12K — better1
Update frequencyWeeklyDaily — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhoneiPhone
Requires iOS16.0 — better17.0
Further details — not scored
Size52 MB8 MB
Age rating4+4+
DeveloperLabi, LLCNOAH ANTHONY JOHNSON

Customer experience

Refocus

All ratings11,824 ratings
Positive95.1%
Neutral2.0%
Negative2.9%
Written reviews2,248 reviews
Positive92.9%
Neutral2.9%
Negative4.1%

Harbor

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Refocus

Reported bugs

3 issues
  • Blocking issues after phone restart
  • Inconsistent behavior when pausing/unpausing sessions
  • Crashing when trying to block apps in certain categories

Requested features

5 requests
  • Passcode or biometric lock to prevent bypassing
  • More advanced blocking options (e.g., math problems to unblock)
  • Ability to purchase a one-time license instead of subscription
  • Notification warnings before blocking sessions end
  • Search function to find apps to block more easily

Harbor

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

Refocus

Subscriptions7
  • Refocus Pro3 Days trial2 variants$7.991 Month
  • Refocus Pro3 Days trial$8.991 Month
  • Refocus Pro3 Days trial$9.991 Month
Show 4 more
  • Refocus Pro$49.991 Year
  • Refocus Pro1 Month trial2 variants$49.991 Year
  • Refocus Pro7 Days trial2 variants$49.991 Year
  • Refocus Pro7 Days trial$59.991 Year
2 purchases

Harbor

Subscriptions1
  • Harbor Plus Monthly7 Days trial$6.991 Month
One-time1
  • Harbor Plus Lifetime$49.99

Questions

Is Refocus free?
Refocus is free to download, with in-app purchases available.
Is Harbor free?
Harbor is free to download, with in-app purchases available.
Which has better reviews, Refocus or Harbor?
Harbor is rated higher. Refocus averages 4.8 out of 5 from 12K ratings, while Harbor averages 5.0 from 1 ratings.
Do Refocus or Harbor have ads?
Refocus shows ads; Harbor does not.
Which is updated more often, Refocus or Harbor?
Refocus ships an update weekly, and Harbor daily. Most recently, Refocus was updated on November 8, 2026 and Harbor on October 31, 2026.

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