Mind Body Row vs ImersU

Elevate Your Well-Being with Mind Body Row At Mind Body Row, we're passionate about redefining what it means to be healthy, strong, and balanced. Founded by double Olympic gold medalist Alex Gregory MBE, we're not just another fitness app; we're a community-driven wellness platform designed to transform lives through the power of rowing. Our Philosophy We believe that fitness is a holistic journey that encompasses not only physical strength but also mental clarity and emotional balance. Rowing, when approached mindfully, embodies this philosophy. It engages nearly 85% of your muscles, offering a comprehensive full-body workout, all while being gentle on your joints. Beyond the physical benefits, rowing is a meditative practice, a rhythmic motion that allows you to be present in the moment – something often elusive in our fast-paced lives What We Offer 1. Rowing Workouts for All Levels: Our extensive library of rowing workouts is crafted to cater to everyone, from beginners to advanced rowers. Each workout is designed to challenge, invigorate, and inspire, ensuring that you achieve your fitness goals while enjoying the journey 2. Technique Mastery: Rowing isn't just about pulling hard; it's about mastering the technique. Our app provides detailed guidance, drills, and tips to help you perfect your form. Whether you're looking to boost your efficiency or prevent injury, we've got you covered 3. Holistic Wellness: True wellness extends beyond the gym. Mind Body Row offers mindfulness exercises, meditation sessions, and breathing techniques that complement your rowing routine. Cultivate mental clarity, reduce stress, and achieve balance in your life 4. Community Support: We're more than an app; we're a thriving community. Connect with like-minded individuals, share your progress, and draw motivation from fellow Mind Body Row members. Together, we'll celebrate your victories and support you through challenges Membership Benefits Mind Body Row operates on a membership-based model to ensure continuous access to premium content and an uplifting community. With a membership, you'll enjoy: Unlimited Access: Dive into our extensive library, accessing a wealth of rowing workouts, technique tutorials, and wellness resources. Exclusive Updates: Be the first to experience new programs, workouts, and features that elevate your fitness journey Apple Watch Integration: Seamlessly sync your workouts and track your progress directly from your wrist Join the Mind Body Row Movement Whether you're a seasoned rower or just discovering the joys of this transformative practice, Mind Body Row is your partner in achieving your fitness and wellness aspirations. We invite you to join our vibrant community, embrace the power of rowing, and discover a balanced, healthier, and more mindful way of life. Unlock the Power of Rowing. Discover Mind Body Row. -- Mind Body Row offers auto-renewing subscriptions You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location & is confirmed prior to purchase. Subscription auto renews each month unless canceled at least 24 hours before the end of the current billing period or the trial period (when offered). Cancel anytime in Account Settings Terms & Conditions - https://mindbodyrow.com/pages/terms-and-conditions Privacy Policy - https://mindbodyrow.com/pages/privacy-policy Mind Body Row includes Apple Watch - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player - HEALTH: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and & can change it anytime in the Health app - FITNESS: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch"

ImersU ROW helps make indoor rowing more enjoyable and rewarding by bringing the outdoors indoors. Row virtually on stunning, real-world courses, select time of day, weather, and viewing perspective. Train or Race against AI boats, challenge yourself, or take yourself out for a paddle. Pair with your ergo for a connected row or simply choose your speed and get into the flow so you can enjoy mersU on every rowing ergo. Rowing is the most efficient form of training compared to running and cycling, with over 86% of muscle groups being used. Many people have shied away from indoor rowing as it was considered boring. But no more. Combine the most efficient form of indoor training with stunning content, game play, and a growing community, and rowing is becoming the go-to choice for indoor training. Join the growing number of people making indoor rowing a central part of their fitness regime. With imersU, you can row in multiple locations, including Tokyo, Paris, Henley, and The Tideway. Turn your home rowing machine or gym session into a journey shared by elite athletes. imersU uses standard Bluetooth FTMS protocol so you can connect to compatible devices; these include Concept 2 PM5 and the WaterRower S4. There is also a Companion App, should you wish to connect on Windows and race against up to 7 other competitors when in the same room. The imersU content has been created to be displayed on all the latest phones and tablets as well as on high-powered MACS and PCs, so you can choose how you experience imersU ROW. At its most immersive, imersU can be displayed on super-sized screens on 3 walls to give you that on-water experience of having other rowers ‘on your shoulder. The app comes with NDI screen settings for connection to multiple monitors to make this possible. For the first time, you can join a rowing community whilst creating a rowing environment that suits your needs. An equivalent of a Maybach to an A-Class. Some users may not have the latest ergo that can connect to the imersU app, but they still want to be able to row on iconic courses. imersU has FLOW ROW, a feature that lets the user set a split time and then row in FLOW with the course environment as the ergo speed is matched to the selected split time. imersU will turn every training session into an experience that will keep you motivated and engaged to help you become fitter and stronger. WHY CHOOSE imersU ROW: • Stunning graphics created in Unreal Engine 5, an industry pioneer in creating virtual environments, are designed to inspire you as if you were in the great outdoors, but where you control the weather. • The ability to connect to multiple screens to create an indoor rowing environment that can be fully immersive and extensive, as you choose, or simply enjoyed on a tablet. • Use the benefits of virtual environments to add in AI boats to race against and help you focus on your goals. • Choose your time of day, weather, and viewing perspective, and track how your performance can be affected by your environment. • Enjoy imersU on every single rowing ergo with the FLOW ROW feature as well as enjoy connected rowing on leading Bluetooth-enabled ergos. SUPPORTING THE COMMUNITY imersU believes in the benefits that rowing can bring to the community. As a result, imersU has special rates and arrangements with all those under 15, schools and rowing clubs to enable as many people as possible to experience rowing in the places rowed by the elite rowers. For everyone else, imersU can be enjoyed in an unlimited way each month for £14.99, with some prices affected by currency. Your involvement in imersU will help those new to rowing enjoy the benefits indoor rowing brings. Please see Terms of Use at https://row.imersu.com/register