Moksha vs Regulate
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Moksha
This app gamifies breathwork and meditation, making it fun and easy to achieve a calmer, more balanced life. It uses a smart device with sensors to guide you through exercises and games, with your breath as the controller. Track progress, access expert playlists, and earn rewards.
- Interactive breathwork exercises
- Wellness progress monitoring
- Expert meditation playlists
- Rewards and discounts
- Offline breathing practice
- Breathwork games
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Moksha is a revolutionary meditation tool that connects to the mobile app to make meditation fun and easy. Designed to seamlessly connect with your iOS device, Moksha guides you through proper breathwork and meditations to live a more calming and balanced life. Whether you're a beginner or a seasoned practitioner, Moksha supports your meditation and breathwork practice through its innovative features and benefits. The Moksha app requires a Moksha device. Moksha works because it is scientifically engineered for longer, deeper, and more controlled exhales – naturally calming you down. The smart device has specialized sensors that allow you to interact with hundreds of exercises and games within the Moksha app. Your breath is the controller, and Moksha takes the guesswork out on if you are performing exercises correctly. Key Features: Interactive Breathwork Exercises: Engage with tailored exercises that adapt to your breathing patterns and needs. Wellness Checks: Monitor your progress with regular wellness assessments to ensure you're on track with your goals. Expert Meditation Playlists: Access curated playlists crafted by meditation experts to enhance your sessions. Rewards to Your Favorite Stores: Stay motivated with exclusive rewards and discounts from your favorite brands as you progress. Offline Breathing: Practice breathwork anywhere, anytime—even without an internet connection. Breathwork Games: Challenge yourself and make breathwork fun with interactive games that encourage consistency and improvement. Utilizing Moksha brings calm and stress reduction into your daily routine, and it is built around habit formation to reduce anxiety. YAYMIN INC provides products and services designed for general wellness purposes. YAYMIN INC products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Individuals with pre-existing mental health conditions should consult their healthcare providers before beginning a breathing practice. All Subscriptions, Auto Renewal Subscriptions, and In-App Purchases are subject to the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Regulate
Enhance your mental and physical state in real time with science-backed breathwork exercises. Designed for professionals, this app helps boost focus, reduce stress, recover energy, and improve sleep for peak performance.
- Real-time state regulation
- Guided breathwork sessions
- Focus enhancement
- Stress reduction
- Energy recovery
- Sleep improvement
- Performance tracking
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Unlock sustainable peak performance. Top athletes prepare their state before every high-stakes moment. Most professionals don’t. Regulate closes the performance gap — helping leaders and teams shift their mental and physical state in real time. It’s the breathwork app for the workday, built to boost focus, reduce stress, recover energy and improve sleep so you can perform at your best. TRUSTED BY TOP ATHLETES Elite athletes use Regulate to prepare, perform and recover. Now the same tools fit into your workday. WHY THIS MATTERS The modern work environment constantly pulls you off balance: • Always-on digital routines • Fragmented attention and dopamine-driven feeds • Isolation in hybrid and remote setups • Constant pressure and uncertainty The cost is business-critical: fatigue, reactivity, poor decisions. State management isn’t wellness — it’s a leadership skill. THE SOLUTION — REGULATE Science-backed breathwork for mental performance. Fast, practical, measurable. • Workday Focus — enter meetings clear and composed • Stress Relief — regulate your nervous system in minutes • Energy Boost — reset between calls without caffeine • Sleep & Recovery — down-regulate before bed for deep rest Each session is designed by breathwork and performance coaches and proven through wearable data (HRV, resting heart rate, sleep). WHAT MAKES IT DIFFERENT • Real-time regulation — shift your state instantly • Two-way control — activate or calm with one tool • 96% of surveyed users report benefits (internal survey, 2025) • Trusted by Europe’s most innovative companies • Enterprise-ready • Based on research on breathwork (Harvard Medical School (July 2024), Stanford Medicine (Feb. 2023)) Wearables measure stress. Meditation apps calm you. Regulate changes your state — in real time. HOW IT WORKS 1. Choose your goal — Focus, Energy, Calm, or Sleep 2. Follow guided sessions (1–30 min) 3. Feel the shift instantly — and build resilience over time With regular use, Regulate builds long-term resilience, strengthens mental performance, and enhances productivity throughout the workday. FREE TO START Start with daily sessions — no ads, no long sign-up. Upgrade to Regulate Premium for full access to programs, deeper breathwork journeys, and performance tracking. Regulate — the Breathwork App for Professionals. Train your breath. Control your state. Think clearly. Sleep deeply. Lead effectively.
Screenshots
Verdict
The clearest difference is rating: Regulate at 5.0 against Moksha's 4.6. Regulate also leads on review sentiment (100% vs 79%) and update cadence (weekly vs every 3 weeks). Moksha's advantage is ratings volume (70 vs 2) and iOS requirement (13 vs 17.4). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Moksha sells 5 in-app purchases, starting at $4.99 per month and Regulate sells 4 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.
Regulate holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Moksha has 70 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 79% of Moksha's written reviews are positive against 100% of Regulate's.
Moksha ships an update every 3 weeks, Regulate weekly. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.
| Parameter | Moksha | Regulate |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (70 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 78.9% of reviews | 100.0% of reviews — better |
| Number of ratings | 70 — better | 2 |
| Update frequency | Every 3 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Requires iOS | 13 — better | 17.4 |
| Further details — not scored | ||
| Size | 472 MB | 83 MB |
| Age rating | 4+ | 4+ |
| Developer | YAYMIN, Inc. | Regulate GmbH |
Customer experience
Moksha
Regulate
In-app purchases
Moksha
- Moksha Premium Plan Monthly$4.991 Month
- Moksha Premium Plan Yearly$39.991 Year
- Gems-199$4.99
- Gems-250$9.99
- 650 Gems$19.99
Regulate
- Regulate Monthly$12.991 Month
- Regulate Yearly Community Offer7 Days trial$69.991 Year
- Regulate Yearly14 Days trial$79.991 Year
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- Regulate Yearly 14 Days Trial14 Days trial$79.991 Year









