THOR’S TRAINING APP vs Alpha Training

Optimize your fitness outcomes using the most complete Training App in the world. 1) Connect with your coach on PULL by MyStrengthBook If your coach uses the MyStrengthBook coaching platform, they can deliver your training programs through the mobile app. You need to be invited to their account to gain access to the app with this product. 2) Subscribe to a Training App from a coach using PUSH by MyStrengthBook By visiting any of our partner's marketing sites you can subscribe to their training app and gain unlimited access to their training programs and community of lifters Features to highlight include - Know exactly what weight to put on the bar for optimal training (%1RM / RPE) - Upload videos and share them directly with your coach to streamline athlete check-ins. - Keep track of your actual results directly in the app - Watch exercise demo videos directly in the app to perfect your lifting technique - Automatically track all your training metrics to ensure you are progressing toward your goal - Mark sets off as complete as you progress through your workout to stay organized. - Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. - and much more…

The Alpha Training app is designed for clients of trainers who have enrolled in the Alpha Training program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Alpha Training coach. If you are a Alpha Training client, please contact your coach to receive your invite and login credentials to be able to use this app. The Alpha Training app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.