Comparison

Self vs M&A meditations affirmations

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Self

This app uses neuro-guided meditations to help you manage emotions, reduce stress, and improve focus. It offers tools for both immediate relief and long-term personal development, aiming to enhance overall life quality.

Highlights
  • Neuro-guided meditations
  • Emotional state management
  • Stress reduction
  • Improved focus and concentration
  • Personal development tools
  • Life quality enhancement
Features
Read full description

Self-Coding разработан нейробиологами и психотерапевтами для ежедневного кодинга себя. Приложение помогает переключаться, управлять эмоциональными реакциями и состояниями. Self-Coding подходит для экстренной и долгосрочной работы над собой. 1) Выбирай подходящие ситуации из каталога 2) Слушай нейромедитации, которые ближе подходят твоему запросу 3) Возвращайся обновлённым человеком Помогает улучшить качество жизни в разных сферах: - Здоровье и эмоциональное состояние - отношения с людьми - учёба и выполнение бизнес-целей - энергия и ресурсные состояния - спокойствие и безопасность Твои результаты с Self-Coding: - Уменьшение стресса - спокойствие и расслабление - возвращение в желаемый ритм жизни - концентрация внимания - самонастройка на бизнес-задачи - эффективность в делах - спланированный день - повышение настроения - доброжелательные отношения с окружающими - улучшение взаимопонимания - легкое переключение  - принятие себя и уверенность в себе - исключить переедание - полезные привычки - адекватная реакция - осознание и принятие своего опыта - восстановление сил - поддержка мотивации - эмоциональный подьем Позаботься о себе с Self-Coding! Премиум подписка: - 12ти месячный план, первые 3-7 дней бесплатно, а затем 2 990 рублей / 29,99 долларов в год. - Оплата будет снята с Вашей учетной записи iTunes при подтверждении покупки. - Подписка автоматически продлевается если автоматическое продление не отключено за 24 часа до окончания текущего периода. - С аккаунта будет сниматься плата за продление в течение 24 часов до окончания текущего периода и будет указана стоимость продления. - Подписками может управлять пользователь, а автоматическое продление можно отключить, перейдя в настройки учетной записи пользователя после покупки. - Вы можете отменить подписку в течение бесплатного пробного периода в настройках подписки своей учетной записи iTunes. Это необходимо сделать за 24 часа до окончания периода подписки, чтобы избежать списания средств. - Вы можете отключить автоматическое продление подписки в настройках подписки своей учетной записи iTunes. Однако Вы не можете отменить текущую подписку в течение ее активного периода действия. - Любая неиспользованная часть бесплатного пробного периода будет аннулирована, когда пользователь приобретает подписку. Ссылки на наши политики: Условия использования: http://self-coding.com/ru/legal/terms_k Политику конфиденциальности: http://self-coding.com/ru/legal_k/privacy_policy

About

M&A meditations affirmations

This app offers guided audio meditations and affirmations to enhance well-being, success, and self-love. It provides tools for improving sleep, relationships, motivation, and achieving personal goals through daily practices.

Highlights
  • Offline audio meditations
  • Favorite affirmations list
  • Content search functionality
  • Regular content updates
  • Beginner and experienced user guides
  • Meditations for various life areas
Features
Read full description

"M&A" is an original application that will help you improve your relationships, tune in for success, improve your sleep, increase your vital energy and develop trust and love for yourself and the whole world. Do you want to set yourself up for success and achievement of your goals? Do you want to find inner harmony, well-being and happiness? Install the "M&A" application, do daily practices and, in just a week, witness your thinking shift to a positive wave and accelerating the process of fulfilling desires. In this app you will find meditations and affirmations for: - Women's health, beauty and sexuality. - Success in business. - Focusing on work and specific tasks. - Self-discipline and motivation. - Calming the mind for sleep. - Building strong relationships. - Adjusting your behavior. - Boosting your self-esteem. - Achieving your goals and dreams. The main functions of the application: - Audio meditations are available offline, which makes your constant practice more effective; - Ability to add affirmations you like to the "Favorites" for quick access from the Personal Account; - Convenient search for meditations and affirmations according to the specified criteria; - Regular content updates; - Easy to follow instructions for beginners and experienced users; Good luck to you! Terms of Use You can subscribe for premium account with unlimited access to all categories and meditations. All prices are subject to change without notification. We occasionally run promotion prices as incentives or limited time opportunities for qualifying purchases made during the promotional time period. Due to the time sensitive and promotional nature of these events, we are unable to offer price protection or retroactive discounts or refunds for previous purchases in the event of a price reduction or promotional offering. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen package. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's iTunes Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. You may cancel a subscription during its free trial period via the subscription setting through your iTunes account. This must be done 24 hours before the end of the subscription period to avoid being charged. Please visit http://support.apple.com/kb/ht4098 for more information. You may turn off the auto-renewal of your subscription via your iTunes Account Settings. However, you are not able to cancel the current subscription during its active period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: http://surl.li/eorff Terms Of Service: http://surl.li/eornr

Screenshots

Self4 screens
M&A meditations affirmations4 screens

Verdict

The call

The clearest difference is update cadence: Self at fortnightly against M&A meditations affirmations's every 5 months. Self also leads on review sentiment (67% vs 50%). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Self sells 22 in-app purchases, starting at $0.99 per 7 days and M&A meditations affirmations sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Self ships an update fortnightly, M&A meditations affirmations every 5 months. The most recent releases landed on October 1, 2026 and October 8, 2026 respectively.

Scorecard2 real differences · 6 level
Self versus M&A meditations affirmations: the parameters behind the verdict, then further details
ParameterSelfM&A meditations affirmations
PriceFreeFree
Positive reviews66.7% of reviews — better50.0% of reviews
Update frequencyFortnightly — betterEvery 5 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPodiPhone, iPod
Requires iOS14.014.0
Further details — not scored
Size50 MB51 MB
Age rating4+12+
DeveloperKazakov O. A., IPVladimir Bukovsky

Customer experience

Self

Written reviews3 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

M&A meditations affirmations

Written reviews4 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

In-app purchases

22 purchases

Self

Subscriptions22
  • Self-coding премиум3 variants$0.997 Days
  • Self-coding премиум3 Days trial$0.997 Days
  • 1-Month, 3 Days Free Trial3 Days trial$5.991 Month
Show 19 more
  • 1-Month Plan$5.991 Month
  • 1-Month Plan2 variants$6.991 Month
  • 1-Month, 3 Days Free Trial3 Days trial$7.991 Month
  • 6-Month Plan$20.996 Months
  • 6-Month, 3 Days Free Trial3 Days trial$20.996 Months
  • 6-Month Plan2 variants$24.996 Months
  • 6-Month, 3 Days Free Trial3 Days trial2 variants$24.996 Months
  • 1-Year Plan, 7 Days Free Trial7 Days trial$29.991 Year
  • 1-Year Plan$29.991 Year
  • Self-Сoding Premium$34.991 Year
  • 1-Year Plan, 7 Days Free Trial7 Days trial$34.991 Year
  • 1-Year Plan$34.991 Year
  • 6-Month, 3 Days Free Trial3 Days trial$45.996 Months
  • 6-Month Plan$45.996 Months
  • 6-Month, 3 Days Free Trial3 Days trial2 variants$50.996 Months
  • 6-Month Plan2 variants$50.996 Months
  • 1-Year Plan$66.991 Year
  • 1-Year Plan, 7 Days Free Trial7 Days trial$73.991 Year
  • 1-Year Plan$73.991 Year
2 purchases

M&A meditations affirmations

Subscriptions2
  • Monthly Subscription$4.991 Month
  • Yearly subscription$49.991 Year

Questions

Is Self free?
Self is free to download, with in-app purchases available.
Is M&A meditations affirmations free?
M&A meditations affirmations is free to download, with in-app purchases available.
Do Self or M&A meditations affirmations have ads?
Neither Self nor M&A meditations affirmations shows ads.
Which is updated more often, Self or M&A meditations affirmations?
Self ships an update fortnightly, and M&A meditations affirmations every 5 months. Most recently, Self was updated on October 1, 2026 and M&A meditations affirmations on October 8, 2026.

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