Ascent Training vs Itensity
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Ascent Training
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Online Coaching including: - Customised Training Programs - Customised Diet & Supplementation Plan - Check-ins and Contest Prep - Full app features - Unlimited Diet and training revisions We specialise in fat loss and muscle gain based on an individual basis. We work with your strengths and weaknesses and create bespoke programs and guide you to reach your goals in a sustainable manner. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Itensity
This app allows gym members to easily book classes, view schedules, purchase credits, and access facilities via QR code. It's designed to enhance your fitness journey and streamline your workout routine.
- Book classes
- View schedules
- Purchase credits
- QR code gym entry
- Streamline workout routine
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Maximize your fitness experience with the brand-new Itensity app, designed for members of top gyms, CrossFit boxes, and studios. Easily book your favourite classes, check out detailed schedules, purchase credits, and breeze through gym entry with QR code access. Whether you’re aiming to reach new fitness heights or streamline your workout routine.
Screenshots
Verdict
The clearest difference is in-app purchases: Itensity at none against Ascent Training's 1. Itensity also leads on update cadence (every 2 weeks vs monthly). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Ascent Training sells 1 in-app purchase, starting at $59.99 per month. Itensity asks for nothing beyond the download.
Ascent Training ships an update monthly, Itensity every 2 weeks. The most recent releases landed on October 2, 2026 and October 11, 2026 respectively.
| Parameter | Ascent Training | Itensity |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (8 ratings) — better |
| Number of ratings | — | 8 — better |
| Update frequency | Monthly | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 46 MB | 54 MB |
| Age rating | 17+ | 4+ |
| Developer | Leo Kruger | Itensity Management Software (PTY) Ltd |
In-app purchases
Ascent Training
- Monthly Coaching$59.991 Month
Itensity
No in-app purchases
Questions
Is Ascent Training free?
Is Itensity free?
Do Ascent Training or Itensity have ads?
Which is updated more often, Ascent Training or Itensity?
Other comparisons
