Comparison

Allara vs Mist

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Allara

Manage your hormonal health with a focus on holistic well-being. Connect with providers, track progress, and access personalized recipes and educational resources. This app supports a comprehensive approach to women's health.

Highlights
  • Book and manage video visits
  • Message care team
  • Track health goals
  • Access recipes and educational content
  • View lab reports and visit notes
  • Manage insurance and personal details
Features
Read full description

Allara App Overview Allara provides comprehensive, compassion-first care to manage your hormonal health. We treat you as a whole person - not a set of symptoms. Existing patients can use the Allara app to communicate with providers, book video visits, track health goals, and discover healthy recipes & educational content. Allara is reimagining women's hormonal care from the ground up and provides specialized care from experts who get it. We know hormonal health care isn't "one size fits all" so we combine lifestyle, nutrition, exercise, and medical expertise to tailor a unique plan based on your individual needs. Our providers are leading minds in the women's health space so when it comes to finding a long-term plan that's right for you, they're not giving up. Allara is the advocate in your corner, taking the time to listen to your concerns, understand your goals, and deliver the comprehensive, expert care you need. Here's what our app includes: Visit management - Book, manage, and join visits with your care team - View visit history and follow up notes from your providers with personalized next steps after each visit Messaging - Message the Patient Concierge for any help you may need - Check in with your medical provider and Registered Dietitian between visits Recipes & educational content - Explore our library of healthy and hormone balancing recipes crafted by our team of Registered Dietitians - Read through expert-reviewed resources to support you in your health journey Health profile - Access lab reports and results, visit notes, and other health information from your providers - Manage your insurance information and personal details in-app - Customize your notifications to receive timely reminders about your care plan

About

Mist

Easily log your food and exercise with a simple interface. Automatically calculates calories and macros, allowing you to view their impact on your health. Focuses on fast, uncomplicated tracking.

Highlights
  • Quick food and exercise logging
  • Automatic calorie calculation
  • Macro tracking
  • View health impacts (sleep, weight, mental health)
  • Optional calorie count hiding
  • Simple, no-fuss interface
Features
Read full description

Track food and exercise as quickly as a notes app. - No complicated menus, calories are automatically calculated - Log meals, workouts, and daily activity in seconds - Search for foods and see their macros - View how diet affects different aspects of health, including sleep, weight, and mental health - Hide calorie counts whenever you want - No complicated features. Just fast, easy food tracking Privacy policy: https://www.getmistapp.com/privacy Terms of use: https://www.getmistapp.com/terms

Screenshots

Allara4 screens
Mist4 screens

Verdict

The call

The clearest difference is review sentiment: Mist at 81% against Allara's 23%. Mist also leads on update cadence (every 2 days vs weekly) and rating (4.9 vs 4.7). Allara's advantage is in-app purchases (none vs 2) and ratings volume (1.6K vs 508). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mist sells 2 in-app purchases, starting at $7.99 per month. Allara asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Mist holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 1.6K and 508 respectively. Written reviews point the same way: 23% of Allara's written reviews are positive against 81% of Mist's.

UpkeepUpdate frequency

Allara ships an update weekly, Mist every 2 days. The most recent releases landed on September 22, 2026 and September 23, 2026 respectively.

Scorecard7 real differences · 3 level
Allara versus Mist: the parameters behind the verdict, then further details
ParameterAllaraMist
PriceFreeFree
Rating4.7 (1.6K ratings)4.9 (508 ratings) — better
Positive reviews23.3% of reviews80.6% of reviews — better
Number of ratings1.6K — better508
Update frequencyWeeklyEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad
Requires iOS18.216.6 — better
Further details — not scored
Size145 MB64 MB
Age rating17+12+
DeveloperAllara HealthHolograph

Customer experience

Allara

All ratings1,627 ratings
Positive92.7%
Neutral1.3%
Negative6.0%
Written reviews60 reviews
Positive23.3%
Neutral5.0%
Negative71.7%

Mist

All ratings508 ratings
Positive97.2%
Neutral1.2%
Negative1.6%
Written reviews93 reviews
Positive80.6%
Neutral11.8%
Negative7.5%

Bugs and requests

Allara

Reported bugs

2 issues
  • Constant login issues
  • Appointment scheduling problems

Requested features

3 requests
  • Improved app stability and user experience
  • Better communication and follow-up from staff
  • More affordable pricing options

Mist

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Allara

No in-app purchases

2 purchases

Mist

Subscriptions2
  • Mist Monthly7 Days trial$7.991 Month
  • Mist Yearly7 Days trial$59.991 Year

Questions

Is Allara free?
Allara is free to download, with no in-app purchases.
Is Mist free?
Mist is free to download, with in-app purchases available.
Which has better reviews, Allara or Mist?
Mist is rated higher. Allara averages 4.7 out of 5 from 1.6K ratings, while Mist averages 4.9 from 508 ratings.
Do Allara or Mist have ads?
Neither Allara nor Mist shows ads.
Which is updated more often, Allara or Mist?
Allara ships an update weekly, and Mist every 2 days. Most recently, Allara was updated on September 22, 2026 and Mist on September 23, 2026.

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