Allara vs Mist
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Allara
Manage your hormonal health with a focus on holistic well-being. Connect with providers, track progress, and access personalized recipes and educational resources. This app supports a comprehensive approach to women's health.
- Book and manage video visits
- Message care team
- Track health goals
- Access recipes and educational content
- View lab reports and visit notes
- Manage insurance and personal details
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Allara App Overview Allara provides comprehensive, compassion-first care to manage your hormonal health. We treat you as a whole person - not a set of symptoms. Existing patients can use the Allara app to communicate with providers, book video visits, track health goals, and discover healthy recipes & educational content. Allara is reimagining women's hormonal care from the ground up and provides specialized care from experts who get it. We know hormonal health care isn't "one size fits all" so we combine lifestyle, nutrition, exercise, and medical expertise to tailor a unique plan based on your individual needs. Our providers are leading minds in the women's health space so when it comes to finding a long-term plan that's right for you, they're not giving up. Allara is the advocate in your corner, taking the time to listen to your concerns, understand your goals, and deliver the comprehensive, expert care you need. Here's what our app includes: Visit management - Book, manage, and join visits with your care team - View visit history and follow up notes from your providers with personalized next steps after each visit Messaging - Message the Patient Concierge for any help you may need - Check in with your medical provider and Registered Dietitian between visits Recipes & educational content - Explore our library of healthy and hormone balancing recipes crafted by our team of Registered Dietitians - Read through expert-reviewed resources to support you in your health journey Health profile - Access lab reports and results, visit notes, and other health information from your providers - Manage your insurance information and personal details in-app - Customize your notifications to receive timely reminders about your care plan
Mist
Easily log your food and exercise with a simple interface. Automatically calculates calories and macros, allowing you to view their impact on your health. Focuses on fast, uncomplicated tracking.
- Quick food and exercise logging
- Automatic calorie calculation
- Macro tracking
- View health impacts (sleep, weight, mental health)
- Optional calorie count hiding
- Simple, no-fuss interface
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Track food and exercise as quickly as a notes app. - No complicated menus, calories are automatically calculated - Log meals, workouts, and daily activity in seconds - Search for foods and see their macros - View how diet affects different aspects of health, including sleep, weight, and mental health - Hide calorie counts whenever you want - No complicated features. Just fast, easy food tracking Privacy policy: https://www.getmistapp.com/privacy Terms of use: https://www.getmistapp.com/terms
Screenshots
Verdict
The clearest difference is review sentiment: Mist at 81% against Allara's 23%. Mist also leads on update cadence (every 2 days vs weekly) and rating (4.9 vs 4.7). Allara's advantage is in-app purchases (none vs 2) and ratings volume (1.6K vs 508). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Mist sells 2 in-app purchases, starting at $7.99 per month. Allara asks for nothing beyond the download.
Mist holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 1.6K and 508 respectively. Written reviews point the same way: 23% of Allara's written reviews are positive against 81% of Mist's.
Allara ships an update weekly, Mist every 2 days. The most recent releases landed on September 22, 2026 and September 23, 2026 respectively.
| Parameter | Allara | Mist |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (1.6K ratings) | 4.9 (508 ratings) — better |
| Positive reviews | 23.3% of reviews | 80.6% of reviews — better |
| Number of ratings | 1.6K — better | 508 |
| Update frequency | Weekly | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 18.2 | 16.6 — better |
| Further details — not scored | ||
| Size | 145 MB | 64 MB |
| Age rating | 17+ | 12+ |
| Developer | Allara Health | Holograph |
Customer experience
Allara
Mist
Bugs and requests
Allara
Reported bugs
2 issues- Constant login issues
- Appointment scheduling problems
Requested features
3 requests- Improved app stability and user experience
- Better communication and follow-up from staff
- More affordable pricing options
Mist
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Allara
No in-app purchases
Mist
- Mist Monthly7 Days trial$7.991 Month
- Mist Yearly7 Days trial$59.991 Year









