Allara vs Forela

Allara App Overview Allara provides comprehensive, compassion-first care to manage your hormonal health. We treat you as a whole person - not a set of symptoms. Existing patients can use the Allara app to communicate with providers, book video visits, track health goals, and discover healthy recipes & educational content. Allara is reimagining women's hormonal care from the ground up and provides specialized care from experts who get it. We know hormonal health care isn't "one size fits all" so we combine lifestyle, nutrition, exercise, and medical expertise to tailor a unique plan based on your individual needs. Our providers are leading minds in the women's health space so when it comes to finding a long-term plan that's right for you, they're not giving up. Allara is the advocate in your corner, taking the time to listen to your concerns, understand your goals, and deliver the comprehensive, expert care you need. Here's what our app includes: Visit management - Book, manage, and join visits with your care team - View visit history and follow up notes from your providers with personalized next steps after each visit Messaging - Message the Patient Concierge for any help you may need - Check in with your medical provider and Registered Dietitian between visits Recipes & educational content - Explore our library of healthy and hormone balancing recipes crafted by our team of Registered Dietitians - Read through expert-reviewed resources to support you in your health journey Health profile - Access lab reports and results, visit notes, and other health information from your providers - Manage your insurance information and personal details in-app - Customize your notifications to receive timely reminders about your care plan

You have been the one keeping track. The symptoms, the appointments, what one doctor said that the next one needs to know. Forela holds it in one place. Where most health apps were built for general wellness and adapted afterward, Forela was built for endometriosis: a condition that unfolds across years and across body systems. What Forela does Log what you feel: pain, fatigue, mood, sleep, menstrual patterns, flares. Connect your wearables so sleep, cycle, and activity log themselves. See your pattern over time, measured against your own baseline rather than an average. Follow a daily plan across four main pillars: Meal, Move, Mental, and Sleep. Adjust it to what is manageable this week. Swap it, edit it, scale it back. Bring a fuller picture to whoever sees you next. What it runs on Forela reads what you log against clinical protocols built with Dr. Iris Kerin Orbuch, endometriosis specialist and excision surgeon, and Forela co-founder. The protocols draw on a team of clinical advisors who treat this condition for a living. Forela learns your baseline and stays with you as things change. More about how Forela works, and who built it at forela.health Forela supports you alongside your care. It does not diagnose, treat, or prevent any condition, and is not a substitute for professional medical advice.