Gymnastics Method vs Ashrim Run

Train like a gymnast! Download the Gymnastics Method app and learn some amazing gymnast techniques while getting more confident and healthier! You don’t need to do gymnastics from an early age to reach the shredded physique that gymnasts have… With only 3 sessions a week you can get in your best shape ever while bulletproofing your joints and learning spectacular moves like the Muscle up, Handstand, Planche and some Gymnastics Rings skills. The Gymnastics Method system builds up all these from joint preparation through basic strength to elite level skills. The Premium Membership includes: Programs from joint preparation to the most effective muscle building methods with guided workout player Step-by-step tutorials with workouts Educational video series to learn about progressions and structures Daily workouts for all levels with guided workout player Workout logs to track your progress Workout calendar - schedule your workouts Save your workouts to favorites for quick access Full exercise library with search feature and filters Nutrition guide, cooking videos, shopping lists Private Facebook group access Podcasts of the weekly Q&A sessions

Ashrim Run is a running and training app built for athletes who want more than just a GPS tracker. Whether you’re running for fitness, training for a race, competing in track and field, or preparing for cross-country season, Ashrim Run helps you record your training, organize your schedule, and understand your progress. Record outdoor runs with GPS and see your distance, time, pace, splits, route, and other workout details. During a run, glance at your progress through the Lock Screen and Dynamic Island without constantly reopening the app. Ashrim Run also supports Apple Watch, allowing you to record workouts directly from your wrist and synchronize completed MikRun/Ashrim Run workouts back to your iPhone. Apple Health integration lets you securely import and export supported workout information with your permission. Training goes beyond generic running plans. Ashrim Run includes event-focused workouts for sprinting, middle-distance, distance, cross-country, hurdles, field events, and more. Build a guided training plan based on your event, experience level, schedule, and goals, then adjust workouts directly from your training calendar. Features include: GPS run recording with distance, pace, splits, and route Apple Watch workout recording and synchronization Apple Health workout integration Lock Screen and Dynamic Island live workout stats Event-specific workout library Guided and customizable training plans Monthly training calendar Workout history and performance progress Goals, streaks, and Awards Race and time-trial tracking Run Cards for workouts recorded with Ashrim Run Customizable route, colors, statistics, and photo backgrounds Save Run Cards directly to Photos Configurable training and workout reminders Light and dark appearance support Ashrim Run is designed for different kinds of runners—not just distance athletes. A 100-meter sprinter, 800-meter runner, cross-country athlete, hurdler, or recreational runner should each see training that makes sense for their event and goals. Your training remains under your control. Plans can be customized, scheduled workouts can be moved or edited, and recovery periods can be added without deleting completed workout history. Health, location, Apple Watch, and notification features are optional and depend on the permissions you choose to grant. Run your race. Train your way. Track the progress that gets you there.