Liftosaur vs MoveMate

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

MoveMate is a gym workout tracker and AI coach. Log workouts in a few taps, train with a plan built around your goal, and watch your strength grow. MoveMate remembers what you lifted last time, so at the gym you train instead of trying to recall numbers. On a plan, it tells you when it's time to add weight. TRAINING WITHOUT THE HASSLE • Quick set logging: last time's weights are already filled in • Supersets, drop sets and warm-up sets • Rest timer right on your Lock Screen • Train with your Apple Watch without reaching for your phone A PLAN THAT FITS YOU • Ready-made workouts and programs for every level, or build your own routine • Ask the AI coach anything about training and get today's workout made for you • Connect MoveMate to ChatGPT or Claude and talk through your training right in the chat SEE YOUR PROGRESS • Strength score: how strong you are for your body weight, from Beginner to Elite • Personal records and how you compare with your past self • A weekly goal and streaks to keep you going • Which muscles you train most, and which are falling behind • Weight and body measurements to see how your body changes EASY TO SWITCH Bring your history from Hevy, Strong or FitNotes, from your notes, or even from a photo of your paper log. Your progress comes with you. MoveMate PRO gives you unlimited workouts, an unlimited AI coach, your full progress history and weekly reports. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/