Comparison

Liftosaur vs Reps

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Liftosaur

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

Highlights
  • Automated progressive overload
  • Scriptable workout builder (Liftoscript)
  • Pre-built popular lifting programs
  • Workout tracking and progress visualization
  • Rest timers and plate calculator
  • Body weight and measurement tracking
  • Cloud backup and cross-device sync
Features
Read full description

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Reps

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

Highlights
  • Unlimited routine creation
  • Fast, gym-friendly interface
  • Detailed lifting statistics
  • Workout history tracking
  • Offline functionality
  • Data import/export
  • No account required
Features
Read full description

Reps is a free workout tracker and gym log for lifters who want unlimited routines, complete workout history, and detailed lifting stats. No ads. No subscription required. Workout log and gym tracker • Log sets, reps, and weight with a fast, gym-friendly interface • Track weightlifting, strength training, bodybuilding, powerlifting, and general gym workouts • Use Reps as a workout log, gym log, lifting tracker, or routine planner • Works offline when the gym has poor reception Build routines without limits • Create unlimited routines, programs, and custom exercises • Set target sets, reps, weights, and rest timers for every exercise • Group multiple routines into structured programs • Keep your place in each program so you always know what to train next See your lifting progress clearly • Track workouts, sets, reps, and total volume over time • View PRs for max weight, best set, and best session • Monitor estimated 1RM and progression trends • Review complete workout history and lifetime exercise stats • Get detailed lifting stats for free, with no paid upgrade required Bring your workout history with you • Import workout history from Hevy and Strong • Review imports before saving so your workout log stays clean • Export your Reps data anytime Your data stays yours • No account required to start • Local-first by default, so your workout data stays on your device • Optionally back up to your own iCloud Drive and restore later Built by a lifter, for lifters Reps was built for people who want a simple workout tracker that stays useful as they get stronger. If you want a free gym log with unlimited routines, complete history, structured programs, lifting stats, and no subscription, Reps is built for you.

Screenshots

Liftosaur4 screens
Reps4 screens

Verdict

The call

The clearest difference is in-app purchases: Reps at none against Liftosaur's 3. Reps also leads on iOS requirement (15.0 vs 17.0). Liftosaur's advantage is ratings volume (420 vs 24). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Liftosaur sells 3 in-app purchases, starting at $4.99 per month. Reps asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Liftosaur against 4.9 for Reps. That said, the two scores are not equally well evidenced: Liftosaur has 420 ratings behind it against 24, so its average is the more settled of the two. Written reviews split almost evenly too, at 90% and 90% positive.

UpkeepUpdate frequency

Liftosaur ships an update every 6 days, Reps weekly. The most recent releases landed on October 17, 2026 and October 6, 2026 respectively.

Scorecard4 real differences · 6 level
Liftosaur versus Reps: the parameters behind the verdict, then further details
ParameterLiftosaurReps
PriceFreeFree
Rating4.8 (420 ratings)4.9 (24 ratings) — better
Positive reviews89.9% of reviews90.0% of reviews — better
Number of ratings420 — better24
Update frequencyEvery 6 days — betterWeekly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS17.015.0 — better
Further details — not scored
Size64 MB29 MB
Age rating17+4+
DeveloperLiftosaur, LLCKEVIN ROSENBERG

Customer experience

Liftosaur

All ratings420 ratings
Positive95.7%
Neutral2.4%
Negative1.9%
Written reviews79 reviews
Positive89.9%
Neutral7.6%
Negative2.5%

Reps

All ratings24 ratings
Positive95.8%
Neutral4.2%
Negative0.0%
Written reviews10 reviews
Positive90.0%
Neutral10.0%
Negative0.0%

Bugs and requests

Liftosaur

Reported bugs

8 issues
  • App crashes frequently after updates
  • Syncing issues with iPhone Health app
  • App freezes on startup screen, requires reinstallation
  • Changes to program not saving correctly
  • Error when trying to set different warm-ups for different weeks
Show 3 more
  • Cannot change equipment type from cable to barbell
  • Pulls reps and weight from wrong days
  • Newest update crashes the app, prevents program selection/editing

Requested features

4 requests
  • Dark mode option
  • Ability to use kgs for barbell and lbs for dumbbells
  • More intuitive UI for beginners
  • Improved documentation/organization of ideas

Reps

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Liftosaur

Subscriptions2
  • Monthly Subscription14 Days trial$4.991 Month
  • Yearly Subscription14 Days trial$39.991 Year
One-time1
  • Lifetime Subscription$99.99
None

Reps

No in-app purchases

Questions

Is Liftosaur free?
Liftosaur is free to download, with in-app purchases available.
Is Reps free?
Reps is free to download, with no in-app purchases.
Which has better reviews, Liftosaur or Reps?
Reps is rated higher. Liftosaur averages 4.8 out of 5 from 420 ratings, while Reps averages 4.9 from 24 ratings.
Do Liftosaur or Reps have ads?
Neither Liftosaur nor Reps shows ads.
Which is updated more often, Liftosaur or Reps?
Liftosaur ships an update every 6 days, and Reps weekly. Most recently, Liftosaur was updated on October 17, 2026 and Reps on October 6, 2026.

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