Liftosaur vs Coopertino

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Know your VO₂max. Track your progress. Push your limits. Coopertino turns the classic 12-minute running test into a precise, modern tool for measuring your cardiovascular fitness — right from your iPhone or Apple Watch. Whether you run on a track or out in the open, Coopertino guides you through the whole test with a countdown, real-time pace and distance, and clear sound and vibration cues, so you always know how much effort is left. The moment you finish, you get your estimated score and a fitness rating based on your age and sex. WHAT YOU CAN DO Run a guided live test Start a 12-minute test on your iPhone or Apple Watch. Choose satellite tracking for outdoor runs, or a lap counter for the track. On Apple Watch, your heart rate is captured automatically. Turn your existing runs into results Already have runs in the Health app? Coopertino analyses them automatically and estimates your score using several proven methods — so you gain insight without running a single extra step. See where you stand Your result is matched against established norms for your age and sex, from Very Poor to Superior — so a number becomes something you can actually understand. Follow your history Every result is saved to your history with charts that show how your fitness develops over weeks and months. Spot improvement, stay motivated. Glance and go Add a home screen or lock screen item to see your current standing at any time. Your Apple Watch shows it right on your wrist. Export everything Download all your data as a spreadsheet, or generate a clean report with your stats and trend chart — perfect for sharing with a coach. BUILT THE RIGHT WAY Your data stays yours Coopertino reads from the Health app and syncs across your devices through your private iCloud. Nothing is uploaded to any server, and nothing is shared with anyone. Designed for everyone Full screen-reader support, Dynamic Type, Reduce Motion, and clear visual cues that never rely on colour alone. Available in ten languages. Download Coopertino and find out what your body is really capable of.