Comparison

Liftosaur vs SetR

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Liftosaur

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

Highlights
  • Automated progressive overload
  • Scriptable workout builder (Liftoscript)
  • Pre-built popular lifting programs
  • Workout tracking and progress visualization
  • Rest timers and plate calculator
  • Body weight and measurement tracking
  • Cloud backup and cross-device sync
Features
Read full description

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

SetR

Features
Read full description

SetR is a simple interval timer for HIIT, Tabata, strength training, cardio, and any workout built around work and rest. Create your workout, set your rounds, choose your work and rest times, and start moving. Build Your Workout Create custom routines with: • Work and rest intervals • Multiple rounds • Warmup and cooldown • Custom segment names Stay Focused SetR guides you through your workout with voice cues and countdowns, so you don't have to keep checking your screen. Your music can keep playing while SetR gives you the cues you need. Save Your Favorite Routines Save workouts you use again and again. Pin your favorites and start them whenever you're ready. Keep Your Workout History See your completed sessions, workout duration, and rounds completed. Repeat saved workouts whenever you want. Start Free The free version includes 1 workout per day and up to 2 saved templates. SetR Pro gives you: • Unlimited workouts • Unlimited saved templates • Full workout history Whether you're doing HIIT, Tabata, lifting, cardio, or simply need a reliable rest timer between sets, SetR keeps your workout simple. Terms of Use: https://devansh-mittal1.github.io/SetR/terms.html Privacy policy: https://devansh-mittal1.github.io/SetR/privacy.html SetR — Work. Rest. Repeat.

Screenshots

Liftosaur4 screens
SetR4 screens

Verdict

The call

The clearest difference is iOS requirement: SetR at 15.1 against Liftosaur's 17.0. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Liftosaur sells 3 in-app purchases, starting at $4.99 per month and SetR sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard1 real difference · 9 level
Liftosaur versus SetR: the parameters behind the verdict, then further details
ParameterLiftosaurSetR
PriceFreeFree
Rating4.9 (417 ratings) — better—
Positive reviews89.9% of reviews—
Number of ratings417 — better—
Update frequencyWeekly—
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size64 MB47 MB
Age rating17+4+
DeveloperLiftosaur, LLCDevansh Mittal

Bugs and requests

Liftosaur

Reported bugs

8 issues
  • App crashes frequently after updates
  • Syncing issues with iPhone Health app
  • App freezes on startup screen, requires reinstallation
  • Changes to program not saving correctly
  • Error when trying to set different warm-ups for different weeks
Show 3 more
  • Cannot change equipment type from cable to barbell
  • Pulls reps and weight from wrong days
  • Newest update crashes the app, prevents program selection/editing

Requested features

4 requests
  • Dark mode option
  • Ability to use kgs for barbell and lbs for dumbbells
  • More intuitive UI for beginners
  • Improved documentation/organization of ideas

SetR

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Liftosaur

Subscriptions2
  • Monthly Subscription14 Days trial$4.991 Month
  • Yearly Subscription14 Days trial$39.991 Year
One-time1
  • Lifetime Subscription$99.99
2 purchases

SetR

Subscriptions2
  • Monthly Access$2.991 Month
  • Yearly Access3 Days trial$29.991 Year

Questions

Is Liftosaur free?
Liftosaur is free to download, with in-app purchases available.
Is SetR free?
SetR is free to download, with in-app purchases available.
Do Liftosaur or SetR have ads?
Neither Liftosaur nor SetR shows ads.

Other comparisons