PASA vs 1SecondLap

Need deeper sleep? Still tired no matter how long you sleep? Waking up with a dry mouth or a headache? Snoring and breathing issues during sleep can affect how well you rest. PASA is a sleep care app built by doctors. Start tonight, and build healthier sleep habits. - What PASA Does 1. Snoring recordings and highlight clips - PASA listens while you sleep and picks out the moments you snore. - Replay the clips to hear your own snoring for yourself. - See your total sleep, your snoring time, when it happened, and the patterns behind it. - Look back on each night's record to understand how you actually slept. 3. White noise and sleep music - A library of music and white noise to help you wind down before bed. 4. Alarms and morning routines - Set your wake time and pair it with sleep tracking to keep a steady rhythm. - PASA's alarm keeps your sleep flow going from bedtime to morning. - How PASA Was Built We believe that sleeping well changes your life. But most people don't know where to start when it comes to tracking and managing sleep problems. That's why we built PASA. PASA combines feedback from clinical practice with sleep data analysis, so anyone can record and manage their sleep simply, without needing to be an expert. - PASA Is For You If - How To Get Started 1. Before bed, open PASA and start a sleep measurement. 2. In the morning, listen to your snoring clips and read the analysis report. 3. Use sleep music and white noise to shape your own bedtime routine. 4. Keep recording, and watch your sleep patterns change over time. - Tonight, Sleep Better With PASA Sleep changes your day. Your day changes your life. Install PASA today. Check your sleep quality, manage your snoring, and start getting deeper, more restful sleep. Your sleep, with PASA. --- Have a question about the service? Reach out anytime. Email: cs@thesleepf.com Phone: 070-5157-3355 The Sleep Factory Inc. 9F, Samsung Life Building, 428 Gyeongin-ro, Michuhol-gu, Incheon, Republic of Korea

One app for your whole workout — and your data never leaves your phone. 1SecondLap combines a GPS run tracker, interval workout timer, Bluetooth gym-machine console and reflex trainer in one free app. No account, no ads, no subscription. RUN OUTDOORS • Distance, pace and route with automatic per-km splits announced out loud • Ghost runs: race your best previous run on the same route and hear how far ahead or behind you are • Spoken pace coach — pick a target pace and get "speed up / slow down" cues • Distance goals with voice announcements, route maps and GPX export • Keeps tracking with the screen locked; Live Activity on the lock screen INTERVAL WORKOUTS • Reps, work and rest with voice countdowns — Tabata, HIIT, EMOM, boxing templates plus your own presets • ERG mode: with a compatible smart trainer, the app sets the trainer's resistance for every work and rest interval automatically GYM MACHINES • Connect Bluetooth bikes, treadmills, rowers and cross-trainers (FTMS/CSC) • Live cadence, power, speed, stroke rate and heart rate from a strap • Heart-rate zones with spoken zone cues and per-session time-in-zone PROGRESS • Activity heatmap, weekly volume and training load from your heart-rate data • Pace, power and reaction-time trends with personal records and streaks • Brain + body: see how your reaction time changes right after exercise • Workouts save to Apple Health APPLE WATCH • Stopwatch, timer and interval workouts on your wrist PRIVACY • Everything is stored on your device. No sign-up, no tracking, no analytics.