Comparison

boopbod vs MPR Med Exercise

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

boopbod

This app guides users toward self-love and confidence through tools and community support. It offers features like progress tracking and offline sync to help you live with more joy and ease.

Highlights
  • Self-love guidance
  • Community access
  • Progress tracking
  • Offline sync
  • Breathwork facilitation
  • Embodiment coaching
Features
Read full description

Ready to ditch self-sabotage once and for all? This app is your self-love secret! Join Emily Steines - our head hype women, personal trainer, breathwork facilitator, and embodiment coach - as you come back home to your whole self. You are one click away from an incredible community & the most powerful tools to help you live with more confidence, joy, and ease. Installing the app is free of charge. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of boopbod is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

MPR Med Exercise

This fitness program is designed for individuals aged 55 and older, offering 15-minute daily sessions focused on strength, balance, and flexibility. It incorporates recovery strategies and cognitive challenges to support physical independence and overall well-being.

Highlights
  • 15-minute progressive workouts
  • Strength, balance, and flexibility training
  • Weekly recovery strategies
  • Cognitive challenges in sessions
  • In-app communication
  • Apple Health integration
Features
Read full description

MPR Med Exercise is an online fitness program for 55+. Created by Mike Rooney, a Medical Exercise Specialist with over three decades in the wellness and healthcare industry, MPR is based on the five foundational daily movements (squat, push, pull, rotation, balance). Offering strength, balance, and flexibility training in 15-minute sessions in a progressive sequence challenging the body’s response to adaptation. Movement Prioritizing Recovery is designed with an understanding of musculoskeletal issues, nutritional awareness, and medications delivering weekly recovery strategies tailored for 55+ needs (hydration, healthy weight management, sleep, etc. Providing you with a complete fitness game plan for life at 55 and beyond.   Included with every membership is a stackable resistance band set that includes five bands of varying resistance, cushioned foam handles, door anchor, ankle strap, and carrying case   The MPR Med Exercise Program ensures the Power of Your Physical Independence because life is a marathon not a sprint. FEATURES FOR CLIENTS: - Easy access to training plans, follow and check-in to workouts - 15-minute sessions designed in a sequential progression - Access weekly recovery strategies - Dedicated stretching sessions to support joint mobility - In App Communication - Cognitive challenges included in exercise sessions - Set push notification reminders on days with scheduled workouts - Connect Within devices to sync body stats instantly - Integration with Apple Health: Sync your daily stats to the app such as steps, sleep, HR and more.

Screenshots

boopbod4 screens
MPR Med Exercise4 screens

Verdict

The call

The clearest difference is ads: MPR Med Exercise at none against boopbod's shown. MPR Med Exercise also leads on monetization model (free vs free with in-app purchases) and update cadence (every 6 weeks vs every 4 months). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for boopbod against 5.0 for MPR Med Exercise. Both are backed by a comparable volume of ratings — 8 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

boopbod ships an update every 4 months, MPR Med Exercise every 6 weeks. Both last shipped on October 24, 2026.

Scorecard3 real differences · 7 level
boopbod versus MPR Med Exercise: the parameters behind the verdict, then further details
ParameterboopbodMPR Med Exercise
PriceFreeFree
Rating5.0 (8 ratings)5.0 (3 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings8 — better3
Update frequencyEvery 4 monthsEvery 6 weeks — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.115.1
Further details — not scored
Size93 MB202 MB
Age rating17+4+
DeveloperEmily SteinesMPR LLC

Customer experience

boopbod

All ratings7 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

MPR Med Exercise

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

boopbod

No in-app purchases

None

MPR Med Exercise

No in-app purchases

Questions

Is boopbod free?
boopbod is free to download, with no in-app purchases.
Is MPR Med Exercise free?
MPR Med Exercise is free to download, with no in-app purchases.
Which has better reviews, boopbod or MPR Med Exercise?
boopbod and MPR Med Exercise are both rated 5.0 out of 5 on the App Store, from 8 and 3 ratings respectively.
Do boopbod or MPR Med Exercise have ads?
boopbod shows ads; MPR Med Exercise does not.
Which is updated more often, boopbod or MPR Med Exercise?
boopbod ships an update every 4 months, and MPR Med Exercise every 6 weeks. Most recently, boopbod was updated on October 24, 2026 and MPR Med Exercise on October 24, 2026.

Other comparisons