Comparison

USC Training vs UAC Training

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

USC Training

Features
Read full description

With the USC Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

UAC Training

Features
Read full description

Welcome to the official UAC Training app, the ultimate hub for trainers and clients to succeed together. With the UAC Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

USC Training4 screens
UAC Training4 screens

Verdict

The call

USC Training and UAC Training are too close to call on the numbers: across 6 compared parameters β€” price, update cadence, ads and in-app purchases among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

USC Training ships an update every 6 weeks, UAC Training every 3 weeks. The most recent releases landed on October 2, 2026 and October 10, 2026 respectively.

ScorecardNo meaningful differences
USC Training versus UAC Training: the parameters behind the verdict, then further details
ParameterUSC TrainingUAC Training
PriceFreeFree
Update frequencyEvery 6 weeksEvery 3 weeks β€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.515.5
Further details β€” not scored
Size169 MB159 MB
Age rating4+4+
DeveloperUniversal Strength & Conditioning Pty LtdUNIVERSAL ATHLETIC CLUB INC

In-app purchases

None

USC Training

No in-app purchases

None

UAC Training

No in-app purchases

Questions

Is USC Training free?
USC Training is free to download, with no in-app purchases.
Is UAC Training free?
UAC Training is free to download, with no in-app purchases.
Do USC Training or UAC Training have ads?
Neither USC Training nor UAC Training shows ads.
Which is updated more often, USC Training or UAC Training?
USC Training ships an update every 6 weeks, and UAC Training every 3 weeks. Most recently, USC Training was updated on October 2, 2026 and UAC Training on October 10, 2026.

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