Fitsright vs MAP Online

Fitness and nutrition that fit you. Build a plan, track your progress and know what to do next. Fits Right brings personalised workouts, nutrition and an AI coach together—helping you find an approach that fits your goals, routine and life. Start with or without a body scan. MEET YOUR FITS RIGHT COACH Get support that connects your training, food and progress. Your Coach uses the information you share—your goals, preferences, activity and body data—to help you make informed choices. Ask questions, plan meals, create workouts or log food through a natural conversation. Review proposed changes before confirming them, then see them reflected in your account. • Build plans around your goals, experience and available time • Understand the thinking behind your recommendations • Adjust your approach as your routine and progress change • Continue the conversation in the app or through WhatsApp MAKE NUTRITION PART OF YOUR DAY From a quick food log to planning the week ahead, keep your nutrition connected to your goals. • Track calories, protein, carbohydrates and fat • Log food using a photo, barcode, nutrition label or search • Save meals and repeat previous foods • Create personalised meal plans • Understand your calorie and macro targets • Review your daily intake and progress over time TRAIN WITH A PLAN Know what you’re working towards and keep a record of what you achieve. • Create personalised workout plans • Build and reuse your own routines • Record exercises, sets, reps and weights • Review workout history and training volume • Adapt your training with support from your Coach SEE YOUR PROGRESS TOGETHER Progress is more than a number on the scales. Bring your weight, nutrition, workouts, activity and body measurements into one connected view. Follow trends over time and use them to guide your next step—whether that means adjusting your plan or staying consistent with what’s working. GO FURTHER WITH AN OPTIONAL 3D SCAN A Fits Right body scan adds another way to understand your body and see change. Explore your interactive 3D avatar, see where measurements were taken and compare scans side by side. Track measurement and body-shape trends alongside body composition estimates. Scanning adds detail to your progress picture. You can use Fits Right’s fitness, nutrition and coaching features without one. ONE ACCOUNT. A CONNECTED APPROACH. Your food, training, goals and progress belong together. Fits Right helps you connect them—with a Coach that provides context and practical next steps. Some features require a Pro membership. 3D avatar and scan-comparison features require a Fits Right body scan. Body measurements, body composition and health insights are estimates. Fits Right does not provide medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Whether struggling with an injury or movement issue, or you just want to maintain ranges of motion your body should have, pain free. MAP Online is sure to help you improve both your mobility and your understanding of how our bodies are designed to move. MAP Online is a subscription-based group with unlimited access to a library of videos focusing on general mobility, joint specific flows and recovery sessions, all with the ultimate goal of helping you move and feel better. All this for just £5.99 a month – less than the cost of two coffees.