Smoke Logs vs ti·trate

An application to record your smoking log. You want to quit smoking, but you don't want to do it right away. Why don't you check the number of times you smoke every day as a first step? With this app, you can easily operate it and note down the number of times you smoke every day. It also automatically calculates the time interval between your last smoke and your next smoke, the amount of money you spent on cigarettes, and more. In addition, the Chart screen allows you to check the number of cigarettes smoked per week, month, and year, as well as the amount of money spent. This is useful when reviewing your daily smoking frequency. Even If you forget to keep a record of your smoking, you can add past records from the Calendar screen. Please try this app as a first step to quit smoking. ● Features ・You can easily record your smoking history by simply tapping the "+" button. ・You can see how much time has passed since your last smoke. ・You can see at a glance the number of cigarettes smoked and the amount of money spent for each week, month, and year using the chart. ・You can check how much you smoke each day on the calendar. ・No need to log in. ●Disclaimer This App is not medical or treatment advice. It is neither professional diagnosis, opinion or service – and may not be treated as such by the user. We strongly recommend that you consult your own physician or another available health professional regarding any diagnosis, findings or interpretation. ● Privacy Policy https://apps.seeds-digital.com/privacy-policy/ ● Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Take control of your habits and build a healthier lifestyle with ti·trate! ti·trate helps you track and reduce habits that hold you back - whether it's smoking, excessive screen time, unhealthy eating, or other vices. With powerful tracking tools and insightful charts, you can visualize your progress and work towards longer gaps between incidents. Key Features: - Track your vices: Log each incident effortlessly - Powerful analytics: View your progress with heatmaps, bar charts, and incident gap tracking - Gain insights: Identify trends, set goals, and adjust behaviors accordingly - Gradual vice reduction: Increase the time between incidents and take control - Customizable tracking: Tailor ti·trate to fit your unique goals Why ti·trate works: - Based on behavioral psychology and habit-forming science - Helps you build self-awareness and break automatic routines - Designed for long-term, sustainable habit change Start tracking today and take the first step toward a better you!