Fitissimo vs Puro

Making music is a high-performance sport - and that's why it's just as important for musicians as it is for competitive athletes to warm up their bodies before practice sessions and concerts, to loosen them up in between, and then to consciously relax stressed muscle parts. Because the integration of such routines is often neither in the instrumental instruction, nor in the study or orchestra everyday life sufficiently mediated and appropriate exercises are often difficult to accomplish without expert guidance, it is now time for Fitissimo. Fitissimo offers you the unique possibility to receive individualized exercise routines for your instrument for the warm-up before playing, the targeted loosening during practice breaks and also the cool-down afterwards. For this purpose, a pool of several hundred individual exercises is available, which have been developed by a team of international experts from the fields of physiology, psychomotricity, motology and physiotherapy. The special expertise of the team members is demonstrated by the fact that they are not only among the best in their field from a medical point of view, but are all active musicians themselves - some of them even have degrees in concert performance. This extensive catalog of exercises is filtered according to various criteria and constantly reassembled into sessions of different lengths, so that you always have several sessions of different lengths and intensities to choose from, depending on your practice situation. In addition, you can access further session types independently of daily practicing, for example to train and strengthen the muscle groups required for your instrument with a strength workout. In addition to the training sessions, videos are also available for all instruments, which interactively answer questions about a - from a medical point of view - beneficial posture at the instrument. Using the magnifying glass function, the decisive details become visible, which make the movements more flowing, less tense or more gentle on the body. Supplemented by other useful features such as the practice timer and a coach that provides useful expert knowledge on the medical basics of practicing and keeping the body healthy while playing music at any time, Fitissimo offers the perfect overall package to prepare the body perfectly for daily practicing as well as for concerts, and to become active in preventing complaints while playing the instrument. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Microplastics are in your water, food, air, and everyday products. Research suggests the average person takes in thousands of particles every week, mostly without realizing it. Puro turns that invisible exposure into something you can see, understand, and actually reduce, starting with your first score in minutes. Scan any product. Get an instant answer. Point your camera or scan a barcode, and Puro's AI analyzes the packaging and materials to give you a clear microplastic risk score — with a breakdown of why. No guessing, no research rabbit holes. See your exposure add up in real time. Your dashboard tracks daily, weekly, and monthly trends and breaks exposure down by category — water, food, home, and personal care — so you know exactly where yours is coming from and what to change first. Build better habits, one quest at a time. Daily quests and challenges turn reduction into small, doable actions. Earn points, unlock achievements, and watch your score drop as new habits stick. Swap smarter, not harder. Puro suggests safer, lower-exposure alternatives and lets you compare scores side by side — so every purchase becomes an easy win. Learn from science you can trust. An expert knowledge base distills peer-reviewed research into practical, readable guides, so you always know the "why" behind every recommendation. Your privacy comes first. Your data is encrypted, never sold, and fully in your control. GDPR and CCPA compliant. Puro is a paid subscription app. Full access requires Puro Premium, an auto-renewing subscription ($9.99/month or $39.99/year). Everything above is included: unlimited scanning, advanced analytics, unlimited articles, daily quests, and personalized exposure tracking. The annual plan includes a 7-day free trial for eligible new subscribers. Subscription Information: Puro is a paid app that requires an auto-renewing subscription (Puro Premium) to use after onboarding. Puro Premium — Monthly: $9.99/month (no free trial) Puro Premium — Annual: $39.99/year (save 67%), including a 7-day free trial for eligible new subscribers The 7-day free trial applies to the annual plan only. If you subscribe, any unused portion of the free trial is forfeited. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. To cancel a trial, do so at least 24 hours before it ends. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Prices are shown in the App Store in your local currency before you confirm purchase. Privacy Policy: https://www.puroapp.app/privacy Terms of Service: https://www.puroapp.app/terms