Adapt ASAP vs CutPro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Adapt ASAP
Achieve your fitness goals with personalized training and nutrition plans. Get coached by experts and stay accountable with weekly check-ins or follow proven workout templates. Transform your body and performance.
- Personalized training plans
- Nutritional coaching
- Weekly check-ins
- Pre-programmed workout templates
- Full service coaching
- Supplement guidance
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Adapt ASAP has built its reputation on delivering world class results to athletes in the professional & collegiate level. We took our strength training methods that were derived from years of training these types of athletes and formulated them to our online program so that anyone can achieve the transformation they want. Whether you are looking to be sub 15% body fat for the summer or looking to shave 5 seconds off your 40-meter dash. Our training principles will deliver next level results no matter what your goal is. Get coached by the best trainers and nutritionists in the business. Plans include full service coaching, training, & nutritional plans directly to your phone. Stay consistent & accountable with weekly check-ins with your coach or subscribe to our monthly training plan to follow workouts that are proven to get you your best results. - THE ELITE PROGRAM: Full service training, program design, nutritional coaching & supplements sent to your door - THE PROFESSIONAL PROGRAM: Full service training, nutritional programming - THE STRENGTH PROGRAM: Monthly subscription with pre-programmed training template Sign up automatically for the STRENGTH PROGRAM For the ELITE & PROFESSIONAL plans, book a call with our specialist to enquire!
CutPro
This app offers elite dieting plans focused on healthy, efficient foods to enhance performance. It provides detailed, science-based planning and analysis to help users feel their best and achieve their goals through personalized strategies.
- Elite dieting plans
- Healthy and efficient food focus
- Performance enhancement
- Detailed planning and analysis
- Science-based strategies
- Personalized goal achievement
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We Set You Up For Success. Elite Dieting We only concern ourselves with the healthiest and most efficient foods for you, that allow you to excel in performance. Detailed Planning And Analysis It's all about science. We have again and again refined our plans, with results, that help you feel the best and wrestle hard. Personalized Partnership At the end of the day, we work for you & with you. We consider your goals and develop strategies to help you exceed them.
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Verdict
The clearest difference is review sentiment: Adapt ASAP at 100% against CutPro's 17%. Adapt ASAP also leads on rating (4.9 vs 2.4) and device support (4 vs 1). CutPro's advantage is update cadence (every 2 weeks vs every 2 months). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Adapt ASAP holds the better App Store score, 4.9 against 2.4. Both are backed by a comparable volume of ratings — 19 and 26 respectively. Written reviews point the same way: 100% of Adapt ASAP's written reviews are positive against 17% of CutPro's.
Adapt ASAP ships an update every 2 months, CutPro every 2 weeks. The most recent releases landed on September 8, 2026 and September 14, 2026 respectively.
| Parameter | Adapt ASAP | CutPro |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (19 ratings) — better | 2.4 (26 ratings) |
| Positive reviews | 100.0% of reviews — better | 16.7% of reviews |
| Number of ratings | 19 | 26 — better |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.1 — better | 18.4 |
| Further details — not scored | ||
| Size | 207 MB | 9 MB |
| Age rating | 4+ | 4+ |
| Developer | Michigan Elite Conditioning for Athletes LLC | anthony knox |
Customer experience
Adapt ASAP
CutPro
In-app purchases
Adapt ASAP
No in-app purchases
CutPro
No in-app purchases








