Thrive vs AxisVibe

Empowering people to take control of their mental health through accessible and confidential mental health support. Thrive is a mental health and therapy service, delivered via an app. Our NHS-digitally compliant app* uses smart technology to prevent, detect, manage and treat conditions such as stress, anxiety and depression. Using clinically proven tools and techniques, we enable people to take control of their mental health and have access to support when they need it, where they need it, and for as long as they need it. Therapy Therapy is fully confidential and users can access as many sessions as they need without the limits of traditional services. Our certified therapists are available 8am to 8pm UK time, Monday to Friday, to deliver therapy in line with your clinical needs and get you through to full recovery. Available through video, phone call and text - all at the click of a button! Early Detection Designed for early detection, therapists are alerted when users indicate signs of anxiety and/or depression on symptom assessments. A therapist will proactively reach out to offer support - acting as a safety net, before minor issues become crises. CBT Programme Thrive uses the latest Cognitive Behavioural Therapy (CBT) techniques to help people manage specific stressors and retrain unhelpful thoughts. Our comprehensive CBT course provides psychoeducation and engaging learning modules, allowing individuals to better understand the connection between thoughts, behaviours and emotions and be better equipped to navigate mental health difficulties. The more these connections are understood, the better they can be controlled. Build Resilience Monitor your emotions and well-being through our daily checkup session and mood tracker. Engage in validated assessments that screen for depression and anxiety levels, guiding you to the appropriate support when needed. By consistently exploring these tools within Thrive, you'll gain insights into emotional trends, enabling valuable self-reflection and learning opportunities. All assessments and trackers are completely confidential, Deep Muscle Relaxation and Breathing Exercises Modules include Meditation, Calm Breathing, Deep Muscle Relaxation and more, with customisable soundscapes and lengths to fit into your daily life. Evidence-Based Every Thrive tool and feature has been validated by research and is continually developed by experts. Evidence is at the heart of everything we do. Please note Thrive is only available through an organisation that has partnered with Thrive Mental Wellbeing. In order to sign up, please ensure you have the unique access code provided to you by your organisation (often by HR or Wellbeing).DISCLAIMER: The app provides information, suggestions and guidance regarding the treatment and management of mental health conditions. The advice presented is for information only. Please always consult a doctor before making any medical decisions *Complies with the NHS Digital Technology Assessment Criteria in the UK

AxisVibe helps latin dancers train axis, rhythm, and control with real-time feedback from AirPods motion data. Emphasis is on Tango, Salsa and Bachata steps are added Calibrate once, then practice with confidence: • Guided 3-step axis calibration (Neutral, Forward, Backward) • Large visual posture guidance during each active calibration step • Live axis monitoring with custom threshold and delay alerts • Rhythm mode with Tango, Vals, Milonga, Salsa, and Bachata • Beat accent training with visual + audio emphasis • Clean circular beat clock for timing precision Built for dancers who want better balance, cleaner projection, and stronger musicality. Use AxisVibe to: • Improve posture stability in close and open embrace • Learn how far you can project forward/back safely • Reduce drift outside your personal axis limits • Practice rhythmic consistency with accented beats • Build dance confidence through measurable feedback AirPods motion support is required for axis tracking features. Subscription Terms: • 7-day free trial • Subscription auto-renews unless cancelled at least 24 hours before the end of the current period • Payment is charged to your Apple ID account Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vTmDrdXAqD8s1WH1bTcNIL165FmNy7q2IQFfCAs_al3P-nAJrfd87b-QbJroOMW2-3WjAyDPoQ7NB0O/pub