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Comparison

The Lab Method vs The AKA Method

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
The Lab Method
The Lab Method
Free
💪 Health & Fitness
No ratingsView app →
The AKA Method
The AKA Method
Free
💪 Health & Fitness
No ratingsView app →
About

The Lab Method

Features
Read full description

The Lab Method online training and Nutrition app. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

The AKA Method

Features
Read full description

Welcome to Irelands leading physique coaching service. In this app: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

The Lab Method3 screens
The AKA Method3 screens

Verdict

The call

The Lab Method and The AKA Method are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Lab Method sells 1 in-app purchase, starting at $200.00 per month and The AKA Method sells 1 in-app purchase, starting at $250.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

The Lab Method ships an update monthly, The AKA Method every 6 weeks. The most recent releases landed on September 12, 2026 and September 5, 2026 respectively.

ScorecardNo meaningful differences
The Lab Method versus The AKA Method: the parameters behind the verdict, then further details
ParameterThe Lab MethodThe AKA Method
PriceFreeFree
Update frequencyMonthly — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size48 MB51 MB
Age rating17+17+
Developerjohn FitzgeraldAlan Kelly

In-app purchases

1 purchases

The Lab Method

Subscriptions1
  • Monthly Payment$200.001 Month
1 purchases

The AKA Method

Subscriptions1
  • Online Coaching$250.001 Month

Questions

Is The Lab Method free?
The Lab Method is free to download, with in-app purchases available.
Is The AKA Method free?
The AKA Method is free to download, with in-app purchases available.
Do The Lab Method or The AKA Method have ads?
Neither The Lab Method nor The AKA Method shows ads.
Which is updated more often, The Lab Method or The AKA Method?
The Lab Method ships an update monthly, and The AKA Method every 6 weeks. Most recently, The Lab Method was updated on September 12, 2026 and The AKA Method on September 5, 2026.

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