Comparison

Fasting Coach vs SlimQuest體態守護者

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Coach

This app guides users through customized intermittent fasting plans to support weight loss and improve overall well-being. It offers various popular fasting schedules, recipes, and progress tracking without requiring calorie counting or drastic diet changes.

Highlights
  • Customized fasting plans
  • Intermittent fasting tracker
  • Fasting recipes and meal plans
  • Fasting progress and weight loss tracking
  • Body status insights
  • AI Food Scanning
Read full description

Do you want to lose weight recently? Fasting Coach is here to guide you through a new lifestyle by customizing fasting plans. You’ll lose weight effectively and feel more confident! Plan scientifically, and get an ideal body shape healthily! No diet and no yo-yo effect. WHY CHOOSE FASTING? • Simple to start, no matter whether you are a beginner or an expert, it guides you to achieve your goals; • Offer various popular fasting plans such as 16:8 and 5:2, we help you find what suits you the most; • Popular intermittent fasting recipes and meal plans • No need to change your original diet plans, stick to your routine without difficulties; • No registration required; • No calorie counting; • No diet or yo-yo effect; • Detailed fasting records for your progress. WHAT IS INTERMITTENT FASTING? Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't restrict which foods you should eat but rather when you should eat them. Unlike a typical eating schedule, when you intermittently fast, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help you boost fat burn. Scientific evidence points to some health benefits as well. BENEFITS YOU CAN GET FROM INTERMITTENT FASTING • Fast weight loss & reduce belly fat • Benefit muscle maintenance • Improve body & brain function • Get better sleep at night • Increase longevity & slow aging • Reduce the risk of disease KEY FEATURES - Customized fasting plans - Intermittent fasting tracker & notifications - Recipes for intermittent fasting - Calculating calories and nutrients in meals - Massive exclusive exercise courses - Track fasting progress & weight loss - Record fasting history in data and graphs - Body status: display your current body status, and understand what happens to your body when you are fasting - AI Food Scanning FEATURING PLANS Single Weekly Plans: Start a fasting journey and see your changes~ - Easy Start - Simple Week - Smooth Week - Intense Week - Mega Week - Power Week Daily Plans: Most common fasting schedules - Easy Mode 12:12 - Easy Mode +14:10 - Start Plan 16:8 - Leangains+ 18:6 - Warrior Diet 20:4 - OMAD (One Meal a Day) Plan 23-1 - Expert Mode 36 hours fasting Popular Plans: The most popular all-day fasting method - Classic Mode 5+2 (Low-calorie diet two days a week) - Challenge Mode 4+3 (Low-calorie diet three days a week) ABOUT SUBSCRIPTION Fasting Coach offers two auto-renewing subscription options: -$14.99 per month -$29.99 per year (that's less than $2.49 a month) -Your iTunes account will be charged for it after the purchase. -The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. -You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. -Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. -Terms of Use: https://easyfast.s3.amazonaws.com/terms-use.html -Privacy Policy:  https://easyfast.s3.amazonaws.com/privacy_policy.html Now let’s start your journey to a healthier lifestyle! Contact us via EasyFastinghk.dev@gmail.com for any suggestions or questions, we would be more than happy to hear from you.

About

SlimQuest體態守護者

Features
Read full description

SlimQuest is a diet-tracking app designed for busy people who care about their health. [Key Features] AI Photo Recognition Just snap a photo and let AI automatically identify your food and estimate its calories. No more manual lookups or tedious entry—logging your meals becomes effortless. A Companion That Grows With You Raise an adorable little sprout that grows as you log your meals. Keep tracking and watch it grow, blossom, and bear fruit—turning "sticking to a diet" into a nurturing game so your journey never feels lonely. Built-in Fasting Timer See at a glance how long until your next eating window. Supports multiple fasting modes, so you never have to guess the time again. Diet Tracking & Insights View your daily calories at a glance, and let weekly reports reveal your eating trends. [Who It's For] - People who want to manage their weight but have no time to count calories - People who struggle to stick with exercise or strict dieting - Office workers, students, and homemakers—anyone busy who still cares about staying in shape [Why SlimQuest] - Fast: AI photo recognition in seconds, cutting up to 80% of your logging time - Fun: A cute companion turns body management into a nurturing game - Clear: Visualized data keeps your progress in view anytime - Convenient: A built-in timer means fasting is no longer guesswork Download now and start your gentle journey to a healthier you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://slimquest-euw4halg.manus.space/

Screenshots

Fasting Coach4 screens
SlimQuest體態守護者4 screens

Verdict

The call

The clearest difference is ads: SlimQuest體態守護者 at none against Fasting Coach's shown. SlimQuest體態守護者 also leads on update cadence (daily vs fortnightly). Fasting Coach's advantage is iOS requirement (13.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Coach sells 5 in-app purchases, starting at $9.99 per month and SlimQuest體態守護者 sells 6 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Fasting Coach ships an update fortnightly, SlimQuest體態守護者 daily. The most recent releases landed on October 3, 2026 and October 9, 2026 respectively.

Scorecard3 real differences · 7 level
Fasting Coach versus SlimQuest體態守護者: the parameters behind the verdict, then further details
ParameterFasting CoachSlimQuest體態守護者
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyFortnightlyDaily — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS13.0 — better15.1
Further details — not scored
Size126 MB33 MB
Age rating4+4+
DeveloperHONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITEDYUDA CHEN

In-app purchases

5 purchases

Fasting Coach

Subscriptions5
  • Monthly Plan$9.991 Month
  • Monthly Premium$14.991 Month
  • Yearly Premium$19.991 Year
Show 2 more
  • 輕斷食年計劃$24.991 Year
  • Yearly Plan$29.991 Year
6 purchases

SlimQuest體態守護者

Subscriptions3
  • PRO Monthly$2.991 Month
  • AI+ Monthly$5.991 Month
  • PRO Yearly$19.991 Year
One-time3
  • 500 Coins$1.99
  • 1000 Coins$2.99
  • 2000 Coins$4.99

Questions

Is Fasting Coach free?
Fasting Coach is free to download, with in-app purchases available.
Is SlimQuest體態守護者 free?
SlimQuest體態守護者 is free to download, with in-app purchases available.
Do Fasting Coach or SlimQuest體態守護者 have ads?
Fasting Coach shows ads; SlimQuest體態守護者 does not.
Which is updated more often, Fasting Coach or SlimQuest體態守護者?
Fasting Coach ships an update fortnightly, and SlimQuest體態守護者 daily. Most recently, Fasting Coach was updated on October 3, 2026 and SlimQuest體態守護者 on October 9, 2026.

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