iFast vs Fasting Tracker Intermittent
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
iFast
This app helps you track your fasting periods and monitor your progress towards your health goals. It supports various popular fasting methods, including circadian rhythm fasting and intermittent fasting schedules.
- Track fasting periods
- Monitor progress
- Support for popular fasting types
- Circadian rhythm fasting
- Intermittent fasting schedules
- Custom prolonged fasts
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iFast is your all-in-one intermittent fasting and healthy-living companion, and it is about far more than a timer. FASTING, DONE RIGHT • Any protocol: 14:10, 16:8, 18:6, OMAD or a custom window • A live timer with metabolic zones so you can see what your body is doing • Streaks, history and gentle reminders that keep you consistent HOME SCREEN AND LOCK SCREEN WIDGETS • The medium widget puts your fast, water, steps and food at a glance • A live countdown to your goal, so you always know how long is left • A small size for your fast and streak, plus Lock Screen widgets on iOS 16 and later • Tap a row in the medium widget to jump straight to logging it A COACH IN YOUR POCKET • Ask Ember, your personal coach, about fasting, food or training • Grounded, personalized guidance based on your goals and your logs ACCOUNTABILITY CIRCLES • Get matched into a small group on the same journey • Encourage each other and stay on track together TRACK WHAT MATTERS • Weight, water, steps, workouts and body measurements • Snap a photo of your meal for instant calorie and macro estimates • Clean charts that turn your data into visible progress APPLE HEALTH • Two-way sync so all your health data stays in one place iFast Pro unlocks photo meal analysis, higher coach limits and more. iFast Pro is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless canceled at least 24 hours before the end of the period; manage or cancel in your App Store account settings. Terms of Use: https://manuongithub.github.io/FastTrackerPolicies/termsofuse.html Privacy Policy: https://manuongithub.github.io/FastTrackerPolicies/privacypolicy.html
Fasting Tracker Intermittent
This app simplifies intermittent fasting with a user-friendly interface and preset timers. Track your fasting sessions, monitor progress with visual indicators, and access advanced features with a Pro membership. It's designed for both beginners and experienced fasters to support a healthier lifestyle.
- User-friendly interface
- Preset fasting times
- Visual progress indicators
- Customizable fasting hours (Pro)
- Fasting statistics and charts (Pro)
- Convenient fasting widget
- Fasting history management (Pro)
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Fasting tracker intermittent is designed to seamlessly integrate into your lifestyle. Whether you're a beginner or a seasoned fasting enthusiast, it offers a user-friendly experience that simplifies tracking your fasting sessions. With preset fasting times suitable for various fasting methods, our app provides an effortless way to maintain a healthy lifestyle, promote weight loss, and improve your eating habits. The easy-to-navigate interface allows you to start, end, and monitor your fasting periods with just a few taps. Stay motivated with visual progress indicators and a widget to keep you informed about your fasting status. Embrace the path to a healthier you. Pro Membership Benefits: Unlock your full potential with Pro and gain access to a suite of advanced features: - Set Custom Fasting Hours: Tailor your fasting schedule to fit your unique lifestyle with customizable fasting hours - Fasting Stats & Chart: Dive deeper into your fasting journey with comprehensive statistics and insightful progress charts - Convenient Fasting Widget: Stay on top of your goals with a handy widget that gives you how long you've been fasting for at a glance - Fasting History Management: Review your fasting history to track your long-term progress and patterns. Privacy Policy: https://tenlabs.io/#fasting-tracker-privacy-policy Terms: https://tenlabs.io/#fasting-tracker-terms
Screenshots
Verdict
The clearest difference is in-app purchases: iFast at none against Fasting Tracker Intermittent's 1. iFast also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). Fasting Tracker Intermittent's advantage is ads (none vs shown) and rating (4.9 vs 4.6). On price, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Tracker Intermittent sells 1 in-app purchase, starting at $4.99 per year. iFast asks for nothing beyond the download.
Fasting Tracker Intermittent holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 22 and 10 respectively. Written reviews point the same way: 86% of iFast's written reviews are positive against 100% of Fasting Tracker Intermittent's.
iFast ships an update every 3 days, Fasting Tracker Intermittent every 2 days. The most recent releases landed on October 9, 2026 and September 30, 2026 respectively.
| Parameter | iFast | Fasting Tracker Intermittent |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (22 ratings) | 4.9 (10 ratings) — better |
| Positive reviews | 85.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 22 — better | 10 |
| Update frequency | Every 3 days | Every 2 days — better |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported — better | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 62 MB | 18 MB |
| Age rating | 4+ | 4+ |
| Developer | Manu Mehrotra | Ten Labs Ltd |
Customer experience
iFast
Fasting Tracker Intermittent
In-app purchases
iFast
No in-app purchases
Fasting Tracker Intermittent
- Fasting Tracker Pro$4.991 Year
Questions
Is iFast free?
Is Fasting Tracker Intermittent free?
Which has better reviews, iFast or Fasting Tracker Intermittent?
Do iFast or Fasting Tracker Intermittent have ads?
Which is updated more often, iFast or Fasting Tracker Intermittent?
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