iFast vs Grind Card

iFast is your all-in-one intermittent fasting and healthy-living companion, and it is about far more than a timer. FASTING, DONE RIGHT • Any protocol: 14:10, 16:8, 18:6, OMAD or a custom window • A live timer with metabolic zones so you can see what your body is doing • Streaks, history and gentle reminders that keep you consistent HOME SCREEN AND LOCK SCREEN WIDGETS • The medium widget puts your fast, water, steps and food at a glance • A live countdown to your goal, so you always know how long is left • A small size for your fast and streak, plus Lock Screen widgets on iOS 16 and later • Tap a row in the medium widget to jump straight to logging it A COACH IN YOUR POCKET • Ask Ember, your personal coach, about fasting, food or training • Grounded, personalized guidance based on your goals and your logs ACCOUNTABILITY CIRCLES • Get matched into a small group on the same journey • Encourage each other and stay on track together TRACK WHAT MATTERS • Weight, water, steps, workouts and body measurements • Snap a photo of your meal for instant calorie and macro estimates • Clean charts that turn your data into visible progress APPLE HEALTH • Two-way sync so all your health data stays in one place iFast Pro unlocks photo meal analysis, higher coach limits and more. iFast Pro is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless canceled at least 24 hours before the end of the period; manage or cancel in your App Store account settings. Terms of Use: https://manuongithub.github.io/FastTrackerPolicies/termsofuse.html Privacy Policy: https://manuongithub.github.io/FastTrackerPolicies/privacypolicy.html

GrindCard — your real life, gamified. Check in daily and watch your stats grow. Body, Mind, Wealth, Connection, Vitality — every area of your life becomes a trackable stat on your personal player card. The more consistent you are, the stronger you get. YOUR PLAYER CARD Build your power level from the ground up. Track five core stats, earn XP, and watch your overall rating climb. Share your card with friends and show them what you're made of. DAILY CHECK-INS Log your activities across morning, afternoon, and evening windows. Every check-in earns XP, coins, and keeps your streak alive. Miss a day and your stats decay — no days off. LEAGUES & RANKINGS Compete in weekly leagues from Bronze to Legend. Top 10 get promoted, bottom 10 get demoted. Climb the leaderboard and prove you belong at the top. CHALLENGES & GOALS Take on daily challenges for bonus XP and rewards. Set custom goals and track your progress over time. ARMORY & CUSTOMIZATION Unlock card skins, titles, calling cards, and prestige emblems. Customize your player card to stand out on the leaderboard. MYSTERY CRATES Earn crates through gameplay and unlock rare cosmetics. Every crate is a chance at something legendary. SOCIAL Add friends, compare stats, and track each other's progress. See who's grinding and who's slacking. GRIND PASS Unlock bonus XP, exclusive cosmetics, and premium features with an optional monthly subscription. Your life is the game. Start grinding.