SELF by LFA vs Lupus Diary 3

SELF is a free app developed by the Lupus Foundation of America in partnership with ProChange Behavior Solutions to help people with lupus live their best lives. Rather than being controlled by lupus, you can feel in control. SELF is customized to help you better manage your lupus symptoms, stress, and medication --and work with your health care team. Whether you’re newly diagnosed or have been living with lupus for some time, SELF can help you: - Explore easy to use tools, trackers, information and support - Discover patterns that will improve your energy and your mood - Choose what self-management skills to work on - Create a new path on your self-management journey - Connect with your peers in the lupus community and get your questions answered by the Lupus Foundation of America’s health education specialists - Get customized tips via text

Are you like one of the millions of people who have Lupus? How can the Lupus Diary help? The Lupus Diary was designed to track information about your Lupus with a few screen taps. Using this information, the application will allow you to use triggers, like day of month and week, weather patterns, diet, sleep patterns, to predict and manage your Lupus. The Lupus Diary has a new “Trending and Forecasting” module that shows you which factors and triggers contribute to your fatigue and symptoms. This will help you feel better and will allow you to take control of your Lupus. The Lupus Diary makes it easy to perform tasks like tracking your treatment progress, graphing your patterns, emailing reports, including graphical attachments to your doctor and advisors. The Lupus Diary will also allow you to export your data to a spread sheet all with just a few screen taps. Do you want all of your health records and information at your fingertips so that you can start feeling better. The Lupus Diary can help. - Enter, document, and track as much or as little information as you want with a few screen taps. - Document and Track your Lupus symptoms and any warning signs. - Track your triggers, including food, stress, location, activity, weather patterns, and sleep patterns. - Keep Track of which treatments really help and those that do not with the Symptom Management analysis report. - Keep track of your health records including hospital or doctor visits, surgeries and procedures, laboratory tests and results, procedures, vital statistics, and the mental and physical symptoms you are experiencing. - Record your thoughts and notes. - Keep track of your appointments, doctor visits, your test results, surgeries and procedures. - Record all your therapy details, including medications and side-effects. - Track multiple doctors and laboratories. - Graph your patterns of experiences, email reports, including graphical attachments to your doctor so that they can help you adjust. - Customize many features; export your data to a spread sheet for offline backup and all with just a few screen taps. - Find out which factors and triggers contribute to your symptoms. Please don’t give up until you can manage your Lupus better. Keep all your medical records and information at your fingertips with this easy-to-use journal. Makes it easy to feel better, be happy, organized and stress-free!