Comparison

Symptom Tracker+ vs SELF by LFA

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Symptom Tracker+

Easily log and analyze your health symptoms, medications, and lifestyle factors to gain insights into your well-being. Generate reports for your doctor and manage your health journey with personalized tracking and reminders.

Highlights
  • Track 2,000+ symptoms
  • Log medications, nutrition, sleep, activity, vitals
  • Analyze hidden health patterns
  • Generate reports for healthcare team
  • Manage appointments and care team info
  • Personalize tracking modules
  • Set medication and check-in reminders
Features
Read full description

Drowning in symptom notes? Frustrated with forgetting medication? Exhausted from explaining your health history over and over? Symptom Tracker is your lifeline to organized, effortless health management. Managing chronic conditions is a full-time job you never signed up for. Every day feels like a battle against your own body, leaving you drained and discouraged. But what if you could turn the tables on your health struggles? Symptom Tracker arms you with the tools to finally take control. It's not just an app - it's your personal health ally, working 24/7 to help you understand and improve your well-being. Imagine waking up feeling empowered, not overwhelmed. Picture walking into your doctor's office confident and prepared, armed with insights that could change your treatment. Envision a life where you're in sync with your body, anticipating flare-ups before they happen. This isn't a dream - it's the reality for our users who experience a 32% boost in medication adherence and 27% better symptom control in just 3 months! Key Features: Track + 2,000+ symptoms for ANY chronic condition - because your health doesn't fit in a box + Medications, nutrition, sleep, activity, and vitals - capture your whole health story + Stool & bowel movements - no detail is too small when it comes to your health + Journal entries with images and prompts - because sometimes, words aren't enough Analyze + Uncover hidden patterns that could be the key to your well-being - be your own health detective + Generate easy-to-read reports for your healthcare team - speak their language effortlessly + Discover correlations between symptoms, habits, and treatments - crack the code of your health Share + Export data, logs, and charts - no more scrambling before appointments + Manage appointments and care team information - your entire health squad, in one place + Securely share insights with your doctor - bridge the gap between visits Personalize + Customize modules to fit YOUR unique health needs - because one size doesn't fit all + Set reminders for medications and symptom check-ins - never miss a beat in your health rhythm + Integrate with Apple Health and Siri - let your tech work for your health Privacy & Security + Worried about privacy? Our bank-level encryption keeps your data safe. We're HIPAA compliant with customizable privacy settings. Perfect for 3,500+ conditions and countless symptoms: + Chronic pain, fatigue, inflammation + Mood swings, anxiety, depression + Blood sugar, pressure, heart rate + Nausea, dizziness, shortness of breath + Headaches, migraines, brain fog + Digestive issues, bloating, bowel movements From Anxiety to Arthritis, Asthma to ADHD, Cancer to COPD, Depression to Diabetes, Fibromyalgia to Heart Disease, IBS to Migraines - No symptoms too small, no pattern too complex. We're here to help you make sense of it all. "Symptom Tracker changed my life. I finally understand my body. It's like having a translator for my health." - Jane D., Fibromyalgia warrior So intuitive, you'll wonder how you managed without it. Set up in minutes, benefit for a lifetime. It's not just an app - it's your key to unlocking better health and understanding. The only health app that learns your unique patterns and offers personalized insights - it's like having a health detective, personal assistant, and advocate, all in your pocket. === Regular updates ensure you always have the latest features, your app evolves as fast as medical science does. Don't let another day of symptoms go untracked. Don't spend another night wondering "what if." Don't walk into another doctor's appointment unprepared. Download Symptom Tracker now and take the first step towards a healthier, more empowered you. Your future self will thank you. === Questions or feedback? We'd love to hear from you! Contact us at support@careclinic.io Read our terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

SELF by LFA

This app helps individuals manage lupus symptoms, stress, and medications. It offers tools, trackers, and information to improve energy and mood, and connect with a supportive community. Get customized tips to take control of your health journey.

Highlights
  • Symptom and medication tracking
  • Stress management tools
  • Energy and mood pattern discovery
  • Customized self-management skills
  • Community connection and Q&A
  • Personalized tips via text
Read full description

SELF is a free app developed by the Lupus Foundation of America in partnership with ProChange Behavior Solutions to help people with lupus live their best lives. Rather than being controlled by lupus, you can feel in control. SELF is customized to help you better manage your lupus symptoms, stress, and medication --and work with your health care team. Whether you’re newly diagnosed or have been living with lupus for some time, SELF can help you: - Explore easy to use tools, trackers, information and support - Discover patterns that will improve your energy and your mood - Choose what self-management skills to work on - Create a new path on your self-management journey - Connect with your peers in the lupus community and get your questions answered by the Lupus Foundation of America’s health education specialists - Get customized tips via text

Screenshots

Symptom Tracker+4 screens
SELF by LFA4 screens

Verdict

The call

The clearest difference is rating: Symptom Tracker+ at 4.0 against SELF by LFA's 3.0. Symptom Tracker+ also leads on ratings volume (68 vs 5). SELF by LFA's advantage is in-app purchases (none vs 17) and review sentiment (50% vs 40%). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Symptom Tracker+ sells 16 in-app purchases, starting at $4.95 per month. SELF by LFA asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Symptom Tracker+ holds the better App Store score, 4.0 against 3.0. That said, the two scores are not equally well evidenced: Symptom Tracker+ has 68 ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 40% of Symptom Tracker+'s written reviews are positive against 50% of SELF by LFA's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 16, 2026 and October 19, 2026 respectively.

Scorecard5 real differences · 5 level
Symptom Tracker+ versus SELF by LFA: the parameters behind the verdict, then further details
ParameterSymptom Tracker+SELF by LFA
PriceFreeFree
Rating4.0 (68 ratings) — better3.0 (5 ratings)
Positive reviews40.0% of reviews50.0% of reviews — better
Number of ratings68 — better5
Update frequencyEvery 2 monthsEvery 2 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.5 — better15.6
Further details — not scored
Size214 MB29 MB
Age rating12+17+
DeveloperCARECLINIC SOFTWARE INC.Pro-Change Behavior Systems, Inc.

Customer experience

Symptom Tracker+

All ratings68 ratings
Positive75.0%
Neutral2.9%
Negative22.1%
Written reviews30 reviews
Positive40.0%
Neutral10.0%
Negative50.0%

SELF by LFA

Written reviews2 reviews
Positive50.0%
Neutral50.0%
Negative0.0%

In-app purchases

16 purchases

Symptom Tracker+

Subscriptions13
  • flex pass$4.951 Month
  • easy pass$5.997 Days
  • weather max$9.993 Months
Show 10 more
  • flex pass$9.991 Month
  • smart pass$19.991 Year
  • carey ai ultra$29.991 Month
  • smart pass$34.991 Year
  • your free week3 Days trial$49.991 Year
  • 7-Day Trial7 Days trial$49.991 Year
  • limited sale$49.991 Year
  • limited deal$49.991 Year
  • select pass$49.991 Year
  • full access3 Days trial$59.991 Year
One-time3
  • store credit$1.99
  • carey ai credits2 variants$8.99
  • lifetime upgrade$149.99
None

SELF by LFA

No in-app purchases

Questions

Is Symptom Tracker+ free?
Symptom Tracker+ is free to download, with in-app purchases available.
Is SELF by LFA free?
SELF by LFA is free to download, with no in-app purchases.
Which has better reviews, Symptom Tracker+ or SELF by LFA?
Symptom Tracker+ is rated higher. Symptom Tracker+ averages 4.0 out of 5 from 68 ratings, while SELF by LFA averages 3.0 from 5 ratings.
Do Symptom Tracker+ or SELF by LFA have ads?
Neither Symptom Tracker+ nor SELF by LFA shows ads.
Which is updated more often, Symptom Tracker+ or SELF by LFA?
Symptom Tracker+ ships an update every 2 months, and SELF by LFA every 2 months. Most recently, Symptom Tracker+ was updated on October 16, 2026 and SELF by LFA on October 19, 2026.

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