SELF by LFA vs Autoimmune Strong
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SELF by LFA
This app helps individuals manage lupus symptoms, stress, and medications. It offers tools, trackers, and information to improve energy and mood, and connect with a supportive community. Get customized tips to take control of your health journey.
- Symptom and medication tracking
- Stress management tools
- Energy and mood pattern discovery
- Customized self-management skills
- Community connection and Q&A
- Personalized tips via text
Read full descriptionHide full description
SELF is a free app developed by the Lupus Foundation of America in partnership with ProChange Behavior Solutions to help people with lupus live their best lives. Rather than being controlled by lupus, you can feel in control. SELF is customized to help you better manage your lupus symptoms, stress, and medication --and work with your health care team. Whether you’re newly diagnosed or have been living with lupus for some time, SELF can help you: - Explore easy to use tools, trackers, information and support - Discover patterns that will improve your energy and your mood - Choose what self-management skills to work on - Create a new path on your self-management journey - Connect with your peers in the lupus community and get your questions answered by the Lupus Foundation of America’s health education specialists - Get customized tips via text
Autoimmune Strong
Access all your exercise videos in one convenient app. Receive notifications for the latest news and updates. Save your favorite content for quick access without needing to remember passwords.
- Access all videos in one app
- Push notifications for news
- Password-free video access
- Save favorite posts
- Easy to use interface
Read full descriptionHide full description
Inside the Autoimmune Strong app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Autoimmune Strong at 5.0 against SELF by LFA's 3.0. Autoimmune Strong also leads on update cadence (every 3 weeks vs every 2 months). SELF by LFA's advantage is ratings volume (5 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Autoimmune Strong holds the better App Store score, 5.0 against 3.0. That said, the two scores are not equally well evidenced: SELF by LFA has 5 ratings behind it against 1, so its average is the more settled of the two.
SELF by LFA ships an update every 2 months, Autoimmune Strong every 3 weeks. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.
| Parameter | SELF by LFA | Autoimmune Strong |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (5 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 5 — better | 1 |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.6 — better | 16.6 |
| Further details — not scored | ||
| Size | 29 MB | 49 MB |
| Age rating | 17+ | 4+ |
| Developer | Pro-Change Behavior Systems, Inc. | Autoimmune Strong |
In-app purchases
SELF by LFA
No in-app purchases
Autoimmune Strong
No in-app purchases
Questions
Is SELF by LFA free?
Is Autoimmune Strong free?
Which has better reviews, SELF by LFA or Autoimmune Strong?
Do SELF by LFA or Autoimmune Strong have ads?
Which is updated more often, SELF by LFA or Autoimmune Strong?
Other comparisons
