SELF by LFA vs ORStrong

SELF is a free app developed by the Lupus Foundation of America in partnership with ProChange Behavior Solutions to help people with lupus live their best lives. Rather than being controlled by lupus, you can feel in control. SELF is customized to help you better manage your lupus symptoms, stress, and medication --and work with your health care team. Whether you’re newly diagnosed or have been living with lupus for some time, SELF can help you: - Explore easy to use tools, trackers, information and support - Discover patterns that will improve your energy and your mood - Choose what self-management skills to work on - Create a new path on your self-management journey - Connect with your peers in the lupus community and get your questions answered by the Lupus Foundation of America’s health education specialists - Get customized tips via text

Welcome to the ORStrong App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your ORStrong provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a ORStrong patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.