AlterMe vs Carnimeal

Your body is always talking. AlterMe helps you listen and take action. The AlterMe app brings together your DNA results, real-time biometric data from the AlterMe Ring, and your health goals to create a personalized plan that adapts to your body each day. It helps you work with your body, not against it. Whether your goal is fat loss, better sleep, more energy, or lasting consistency, AlterMe gives you one simple place to stay on track and keep moving forward. Inside the app, you’ll get: Personalized fitness program This isn’t a one-size-fits-all approach. Your program is built using your DNA, goals, and real-time progress, so every workout is tailored to your body. As you improve, your plan adjusts to keep you challenged, motivated, and progressing. An evolving library of workouts built for your body Get new workouts that align with your readiness and recovery — including strength, cardio, mobility, and combat-style training. Every session is paired with curated music to keep you focused and moving. Recovery content that supports body and mind Access guided breathwork, stretching, meditation, and yoga sessions. The recovery library is refreshed regularly, so there's always something to help you reset and recharge. Seamless integration with the AlterMe Ring Track your heart rate, HRV, sleep, activity, recovery, and more — all in one place, all day and night. DNA-based nutrition plan Learn exactly how much protein, fat, and carbs your body needs based on your DNA and goals. Get a clear calorie target and science-backed recommendations to fuel real results. Actionable insights that help you understand your body See how your sleep, stress, movement, and recovery shift over time. Track daily, weekly, and monthly trends to spot patterns, make informed choices, and stay aligned with your body's needs. ABOUT HEALTH DATA: Alter accesses the Health app to write workout data and read bodyweight data with your permission. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://www.alterme.com/legal/privacy-policy for more information.

TRANSFORM YOUR HEALTH WITH A HIGH-PROTEIN CARNIVORE LIFESTYLE Carnimeal is your complete carnivore diet meal planner and high-protein nutrition app designed to make clean eating simple and sustainable. Get personalized meal plans with meat-focused recipes, structured habits, and daily guidance – helping you lose weight, boost energy, eliminate cravings, and feel your best. 1. PLAN TAILORED TO YOUR BODY AND GOALS Whether you want to lose weight, simplify nutrition, improve digestion, or build muscle, Carnimeal creates custom meal plans tailored to your lifestyle and objectives. Experience a clear, structured approach to carnivore eating designed for consistent, lasting results – no complicated tracking or extreme restrictions. Carnimeal helps you: Lose weight naturally with high-protein, low-carb meal planning Improve digestion and reduce bloating with whole-food meals Build muscle and stay satisfied with protein-rich recipes Support better sleep, mood, and all-day energy 2. BUILD HABITS THAT LAST Carnimeal focuses on small daily actions that create lasting change: Meal planning reminders and daily check-ins Habit streaks to eliminate cravings Lifestyle challenges that build routine Guidance to end yo-yo dieting and stay consistent You're not following a trend – you're creating a sustainable lifestyle. 3. MEALS YOU CAN ACTUALLY STICK TO No complicated shopping lists. No calorie counting. No restrictions that make you quit. High-protein carnivore meal plans Quick recipes you can make in minutes Cuts, portions & cooking tips Easy weekly planning that fits your life With 500+ carnivore and high-protein recipes, you’ll always know what to eat. 4. SIMPLE NUTRITION SUPPORT Alongside your meal plan, Carnimeal provides: Personalized meal ideas to match your goals Clear protein targets and simple eating windows Guidance for weight loss, energy, and digestion Tools to avoid junk food cravings and snacking spirals Eating clean becomes effortless when you know exactly what to prepare. 5. SMART TRACKING FOR REAL PROGRESS See your transformation unfold with built-in trackers: Weight & body progress Habit streaks Water intake Daily meals & fasting windows Carnimeal helps you stay aware, adjust when needed, and celebrate every milestone. WHY PEOPLE LOVE CARNIMEAL High-protein carnivore meals that keep you full Natural, sustainable weight loss Visible changes in energy, digestion, and focus Simple, satisfying recipes Personalized meal plans Habit tools that keep you consistent Coach guidance to help you stay committed Your data, your control Your personal data is encrypted and protected. You can delete your account and all associated data any time directly from within the app. SUBSCRIPTION PRICING & TERMS Carnimeal offers flexible auto-renewing plans. PAYMENT & RENEWAL You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in your account settings. Prices apply to U.S. customers; international pricing may vary by currency. For support or questions, contact us at hello@carnimeat.app Privacy Policy: https://carnimeat.app/privacy Terms of Use: https://carnimeal.app/terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ START YOUR CARNIVORE JOURNEY TODAY Download Carnimeal and discover how simple, structured eating, high-protein meals, and daily habits can help you burn fat, boost energy, and feel your strongest – every day.