Shrug vs Strollin’
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Shrug
Easily track your gym lifts to achieve progressive overload and see better results. This simple, free application offers all its features without any subscriptions.
- Track gym lifts
- Progressive overload tracking
- Simple interface
- All features free
- No subscription required
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Shrug helps you see better results from your time spent in the gym by making it easy to track your lifts so that you're performing progressive overload - the gradual increases in weight, reps, or other measures of intensity that force your body to adapt. Shrug is simple, free, and doesn't hide any of its features behind a subscription.
Strollin’
This social walking app gamifies fitness by rewarding users with in-game currency for steps. Customize your character and messages, and compete with friends in group challenges or join guilds for larger communities.
- Social walking experience
- Gamified step rewards (Stepins)
- Character and message customization
- Group challenges (up to 4 players)
- Guild systems for larger groups
- Leaderboards for competition
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Strollin is a social walking app meant to be both a competitive and cooperative experience, focusing on groups of friends competing or tackling goals. Walking rewards you with the in-game currency "Stepins" which allows you to buy different cosmetic items to customize your character, customize your messages, and more! Features group challenges up to 4 players, either in free-for-all or team format, guild systems for larger groups, leaderboard for competition, and more! Go take a walk and get your Stepins! Join the discord today! https://discord.gg/yacRx4GyGN
Screenshots
Verdict
The clearest difference is rating: Strollin’ at 5.0 against Shrug's 4.6. Strollin’ also leads on update cadence (weekly vs every 2 months). Shrug's advantage is iOS requirement (13.0 vs 15.1). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Strollin’ holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 9 and 13 respectively.
Shrug ships an update every 2 months, Strollin’ weekly. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.
| Parameter | Shrug | Strollin’ |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (9 ratings) | 5.0 (13 ratings) — better |
| Positive reviews | 80.0% of reviews | — |
| Number of ratings | 9 | 13 — better |
| Update frequency | Every 2 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 17 MB | 259 MB |
| Age rating | 4+ | 12+ |
| Developer | Super Symmetry LLC | JEREMY PATRICK EUSTICE |
Customer experience
Shrug
Strollin’
In-app purchases
Shrug
No in-app purchases
Strollin’
No in-app purchases
