Focus Bear. Built for AuDHDers vs Day

Focus Bear blocks the apps that eat your day, right on your phone, and walks you through your routine one step at a time. Built by a team with ADHD and autism, for anyone whose brain does not run on willpower. BLOCK DISTRACTIONS ON YOUR PHONE - Block distracting apps and sites during focus sessions and routines - Soft blocking adds a gentle pause instead of a hard wall, so you can still get through when you genuinely need to - Choose which apps stay allowed during a specific habit BUILD ROUTINES THAT ACTUALLY HAPPEN - Morning and evening routines that guide you habit by habit, so starting is not the hard part - Custom routines, scheduled or on demand - Movement and break reminders so you are not welded to the chair - Streaks and completion animations, because the dopamine has to come from somewhere GET STARTED WHEN STARTING IS HARD - Smart to-do list that prioritises for you, so you are not paralysed by the list itself - Add tasks by voice or by screenshot - Late No More: escalating reminders, visual then spoken, so meetings stop sneaking up on you THEN CLOSE THE SIDE DOOR Most blockers only cover one device. Focus Bear also runs on Mac and Windows, using the same account, so the hour you saved on your phone does not quietly reappear on your laptop. On desktop it can check whether a site is actually relevant to what you are working on right now, rather than relying on one fixed blocklist. BUILT ON LIVED EXPERIENCE Focus Bear was started by a late-diagnosed AuDHDer who got tired of hiding his laptop in a cupboard to stop himself checking email. The team is largely neurodivergent, and the approach draws on formal research with university partners. Free to download, with an optional subscription for full access. Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Extended Terms Of Use: https://www.focusbear.io/terms-of-service Privacy Policy: https://www.focusbear.io/privacy-policy

DAY is an image-led visual planner and daily routine tracker designed for Autistic, ADHD and neurodiverse users, visual communicators, and the parents, carers and educators who support them. Build visual timetables and plan your day with emojis - and now with your own photos too! Plan your day with images that truly mean something to you, organised into clear time blocks on a clean, distraction-free interface. Tick off tasks as they happen and watch confidence and independence grow. No timers. No reminders. No interruptions. Just the reassurance of knowing exactly what comes next. Whether used as an autism planner, a habit tracker, or an everyday visual timetable - at home, at school, or on the go - DAY reduces anxiety, builds routine, and opens up communication between users and the people around them. Why DAY works: Visual planning with emojis, photos + time blocks See what’s happening now and next - across your day, week and month ahead Plan at your own pace, on your own terms Simple layout that builds independence and autonomy Add, edit or remove tasks anytime Copy & paste tasks to save time Rewarding completion animations Works fully offline - no WiFi needed Family Sharing enabled Zero clutter - no timers, reminders or distractions Try DAY free for 14 days! Choose emoji-only or emoji & photos to personalise your experience: £3.99 per month - Emoji only £16.99 for 6 months - Emoji & photos £24.99 per year - Emoji & photos (best value) You’ll be notified before your trial ends. No hidden costs. No in-app purchases. Ever. Terms of Use (EULA) here ~ https://www.apple.com/legal/internet-services/itunes/dev/stdeula/